Olympia prep training with Chris Bumstead. Chris Williamson 2024-10-06 | Locking in and being tired with Chris.-00:00 Intro02:31 Chris’ Shoulder Warmup05:05 Chest Fly06:27 Incline Dumbbell Press08:33 Flat Press18:54 Chest Fly again32:26 Neutral Grip Dumbbell Press41:04 Lateral Raise Superset49:02 Cool Down53:14 Opening Up About Emotions-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
What Lost People Sometimes Do | Ryan Holiday Chris Williamson 2024-10-17 | Watch the full episode here - youtu.be/bv4DlMnlQn4?si=JxoefX2aWHFyIMNL-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The True Meaning Of Work Life Balance Chris Williamson 2024-10-17 | Watch the full episode here - youtu.be/D-y5WWWGVqo?si=T39pTAWtdHEsMDwy-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Untold Story Of England’s Greatest King - Dan Jones Chris Williamson 2024-10-17 | Dan Jones is a historian, television presenter, and author.Though many English kings throughout history have left a lasting impact, Henry V is considered potentially the greatest ever, even though he only ruled for 9 years. So, what made him such an important figure and why has his legacy endured for over 600 years?Expect to learn why King Henry V made such an impact on history, how he rose to power and what he managed to accomplish during his reign, why he was so impressive as a leader, what has happened to Henry’s legacy in the 600 years since he died, why he became so controversial recently and much more...-00:00 Why Write a Book About Henry V?05:42 Why Henry V Was an Unlikely King10:47 Henry V’s First Major Achievement13:40 Surviving an Arrow Through the Skull22:19 Seeing The World Through Legendary Individuals 30:22 Impact of the Little Ice Age33:09 How Henry V Became King41:59 Was the King Expected to Be a Great Warrior?45:17 Daily Routine of a Siege54:08 Henry V’s Romantic Life58:48 Why Agincourt Was a Huge Mistake1:11:42 Henry V’s Strengths & Weaknesses1:20:43 The End of Henry V1:26:59 Laying the Foundations for the War of the Roses1:32:22 Why Henry V Has Become Controversial1:41:18 Dan’s Thoughts on Morally Condemning Our History1:52:12 The Never-Ending Now2:00:53 Recommended Areas of History to Explore2:04:12 Where to Find Dan-Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)Get $5 off your next Magic Spoon order at magicspoon.com/modernwisdomGet a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)-Check out Dan's podcast - This Is History: tinyurl.com/mr33drez-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Self-belief Is Overrated | Ryan Holiday Chris Williamson 2024-10-16 | Watch the full episode here - youtu.be/bv4DlMnlQn4?si=JxoefX2aWHFyIMNL-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
How CBum’s Physique Is Different | Chris Bumstead Chris Williamson 2024-10-16 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Election Expert: Do Polls Underestimate Trump’s Popularity? - Nate Silver Chris Williamson 2024-10-16 | Chris and Nate Silver discuss Trump's popularity in the upcoming election. Have we underestimated Trump's popularity in this election according to Nate Silver? What will be the deciding factor in the election according to Nate Silver?Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
A Laugh Is A Huge Thing | Will Tennyson Chris Williamson 2024-10-15 | Watch the full episode here - youtu.be/XJ_DP8SJfa0?si=dtAW1Q-V7IvbKfky-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Being Ready To Go Dad Mode | Chris Bumstead Chris Williamson 2024-10-15 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Did A Global Disaster Secretly Change Human History? - Graham Hancock Chris Williamson 2024-10-15 | Chris and Graham Hancock discuss a possible ancient apocalypse that changed the course of history. Did an accent flood happen according to Graham Hancock? What evidence does Graham Hancock have of an ancient apocalypse? Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Gaining Weight Without Eating Badly | Will Tennyson Chris Williamson 2024-10-14 | Watch the full episode here - youtu.be/XJ_DP8SJfa0?si=dtAW1Q-V7IvbKfky-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Importance Of Personal Victories | Chris Bumstead Chris Williamson 2024-10-14 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Discipline, Motivation & The Champion’s Mindset - Chris Bumstead (4K) Chris Williamson 2024-10-14 | Chris Bumstead is a professional bodybuilder, 6x Mr. Olympia Classic Physique title holder, and a business owner.Ask any of the greats what it takes to win, and they’ll tell you the same thing: greatness comes at a cost. So, what is the price to becoming the best? What lessons are there to discover from a world champion who is prioritising his mental health above his sport?Expect to learn Chris’ reflections on his prep for his 6th Olympia Championship, Chris’ message to his younger self, how to balance the sacrifices it takes to become elite, how becoming a dad changed Chris as a person, what life will be like after retirement, how to stop being less harsh on yourself and much more…-00:00 Hoping to Win a 6th Olympia09:20 What’s Next for Chris?13:10 Preparing for the Olympia20:36 What Chris Would Tell His Younger Self25:48 Unwavering Confidence is a Lie33:46 What if Chris Hadn’t Gone for it?40:41 The Pursuit is Greater Than the Prize46:45 Experiencing Parenthood56:23 How to Let Go of Perfectionism59:35 Advice for Choosing a Good Partner1:05:44 How Women Can Help Their Man Flourish1:09:37 Embracing the Highs & Lows of Life1:19:39 What is Your Definition of Success?1:23:57 Accepting Where You Are Right Now1:29:41 How to Avoid Being Too Cynical1:38:40 Learning to Say ‘No’ More1:49:11 The Current State of Gym Culture1:54:29 How Your Mind Impacts Your Training1:59:26 Be Worthy of Your Suffering-Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)Get $350 off the Pod 4 Ultra at eightsleep.com/modernwisdom (use code MODERNWISDOM)-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Best Strategy For Fat Loss | Will Tennyson Chris Williamson 2024-10-13 | Watch the full episode here - youtu.be/XJ_DP8SJfa0?si=dtAW1Q-V7IvbKfky-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Cardio When Training For Mr Olympia | Chris Bumstead Chris Williamson 2024-10-13 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Are Humans Really Able To Think Freely? - Eric Weinstein Chris Williamson 2024-10-13 | Chris and Eric Weinstein discuss how to not get captured by an idea. Why is free thinking under attack according to Eric Weinstein? How does Eric Weinstein handle criticism? Will Eric Weinstein get back into podcasting?Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Are Aspirations Genetic? | Robert Greene Chris Williamson 2024-10-12 | Watch the full episode here - youtu.be/lnD01md5y0k?si=0dsOQ5yYquJclZZh-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Fear Of Losing | Chris Bumstead Chris Williamson 2024-10-12 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
2.75M Q&A - Women’s Value, Loneliness & Bernie Sanders Chris Williamson 2024-10-12 | I hit 2.75 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible.Expect to learn my actual thoughts on women’s value after my misstep, what my forearm routine is and why they’re disproportionately massive, my current relationship with caffeine, why I’m thinking of having Bernie Sanders on the show, the current status of my health and autoimmune battles, what my daily nutrition plan looks like, why I’ve started saying “y’all” more, my thoughts on the 2024 presidential election and much more…-00:00 New Studio01:02 Women’s Value to the World03:49 When Will We Get Merch?04:42 Start Saying ‘Y’all’05:45 Autoimmune Issues09:03 Massively Forearms09:56 Relationship With Caffeine & Nicotine11:22 Advice for Shorter Men12:27 Investing So Much in Visuals14:52 Daily Nutrition Plan15:45 Will Chris Get Circumcised?16:44 Feeling Lonely18:38 Balancing Left Vs Right Guests20:43 Chris’s Inner Monologue21:52 Favourite Music23:07 Fear of Not Having Good Friends26:19 Overcoming Bullying29:20 Inferiority Complex Disguised as Success33:21 The Future of Britain36:02 Out-of-Reach Guests37:30 Experience With Tinnitus40:03 Being Friends With Alex Hormozi40:42 Work-Life Balance42:26 Life Hack for Body Language43:35 Advice to Younger Chris45:07 Saying ‘Downstream’ All the Time45:48 Missing the Nightlife Scene47:01 Is Chris Redpilled?47:59 VIP for Riverside48:32 Challenging Your Guests50:06 Toughest Guest50:58 Next Episode With Alex Hormozi51:22 Backup Plan for the Podcast53:07 Chris’s Experience With Therapy56:14 Favourite Books This Year58:03 Favourite Bodybuilders59:19 How Chris Increased His Testosterone1:00:57 Getting a Golden Retriever Puppy1:02:04 What If I Never Achieve More?1:06:12 Underachieving Episodes1:07:56 Merch Designs1:08:16 100 Books List Update1:09:06 Advice for a Lonely, Young Man1:10:40 Dealing With the Lonely Chapter1:13:09 Number 1 Productivity Tip1:14:37 How Chris Got Into Metal Music1:16:10 Chris as a Teenager1:17:09 Recommended Fiction Books1:18:13 Talking About Things You Aren’t Well-Versed in1:20:39 Ghosting Your Friends1:23:33 Dealing With Loneliness in School1:26:23 How to Stay Grounded1:28:20 Finding a Woman With Similar Interests1:30:50 The Cost of Being Exceptional1:33:31 Worrying About Mould1:35:15 Does Chris Relisten to Episodes?1:36:37 Underlying Theme of Every Episode1:38:16 Cinema Episode With Bernie Sanders1:40:41 Is Sobriety Still Difficult?1:42:45 Ending-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Lean Into What Makes You Unique | Robert Greene Chris Williamson 2024-10-11 | Watch the full episode here - youtu.be/lnD01md5y0k?si=0dsOQ5yYquJclZZh-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Realising That Nobody Really Cares | Will Tennyson Chris Williamson 2024-10-11 | Watch the full episode here - youtu.be/XJ_DP8SJfa0?si=dtAW1Q-V7IvbKfky-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Do You Need To Be Great For The World To Love You? - Chris Bumstead Chris Williamson 2024-10-11 | Chris and Chris Bumstead reflect on what Cbum would tell his younger self. What does Cbum wish he knew more of when he was younger? How does Chris Bumstead reflect on the early days of his bodybuilding career? Get $500 discount on Fountain Life at fountainlife.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Is People Pleasing Good Or Bad? | Chris Bumstead Chris Williamson 2024-10-10 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
People Judge On Appearance | Robert Greene Chris Williamson 2024-10-10 | Watch the full episode here - youtu.be/lnD01md5y0k?si=0dsOQ5yYquJclZZh-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Why Is America’s Health So Broken? - Calley Means Chris Williamson 2024-10-10 | Calley Means is an entrepreneur, health & wellness advocate and an author.Why is America struggling with all time highs of obesity and illness? Healthcare has never been more advanced and yet levels of healthiness have never been worse. What's going on? And is there a way to make America healthy again?Expect to learn why modern health is so broken, the healthcare system's biggest issues, which health problems are unique to Americans, what is wrong with American food compared to the rest of the world, the most harmful environmental toxins to avoid, what politicians are not doing from a regulatory standpoint to help Americans and much more...-0:00 Why is Modern Health So Broken?04:28 The Corrupt Hospital System07:57 What’s the Motive for the Corruption?21:01 Biggest Current Issues in Healthcare 25:06 What is Chronic Disease?35:00 America’s Challenges Vs Europe’s42:41 The General Diet of Low-Income Households51:10 How American Ingredients Impact the Gut55:11 Can We Trust Our Water & Air?1:01:35 Study Says We’re Exercising Too Much 1:07:02 Calley’s Thoughts on Ozempic1:21:15 The Infertility Industry1:29:17 What is Truemed?1:35:33 President Trump & RFK Jr’s Partnership1:40:51 The Next 50 Years1:44:26 Similarities With the Climate Debate1:52:42 Where Should People Go for Health Information?2:02:40 Where to Find Calley-Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)Get $150 discount on Plunge’s amazing sauna or cold plunge at plunge.com (use code MW150)-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Meeting A Human Nail House | Eric Weinstein Chris Williamson 2024-10-09 | Watch the full episode here - youtu.be/PYRYXhU4kxM?si=_26JYejlO8yf9M60-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
What I Wish Young Men Realised | Ben Shapiro Chris Williamson 2024-10-09 | Watch the full episode here - youtu.be/NjZCXMCbMvI?si=as6uaCauxrS5Q0Gl-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Here’s What I Think Of Jordan Peterson - Ben Shapiro Chris Williamson 2024-10-09 | Chris and Ben Shapiro discuss Ben's thoughts on Jordan Peterson. What does Ben Shapiro think of Jordan Peterson? What does Ben Shapiro wish Jordan person did more of? What brought Jordan Peterson and Ben together according to Ben Shapiro? Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Not Quitting Is The Best Skill | Alex Hormozi Chris Williamson 2024-10-08 | Watch the full episode here - youtu.be/PqZG3hx7wGY?si=krKc8t_yo93wJTFX-#Repost @Schtoicism-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Recovery Is About What You Subtract | Mike Israetel Chris Williamson 2024-10-08 | Watch the full episode here - youtu.be/Q0FSqkWCxdI?si=sEDBnLvKsyVBqnoM-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Science Behind 6x Mr Olympia’s Workout Routine - Chris Bumstead Chris Williamson 2024-10-08 | Chris and Chris Bumstead discuss Cbum's workout routine for Olympia prep. What are some of Chris Bumsteads training secrets? How do you not get too into your own head according to Chris Bumstead? How does Chris Bumstead get into deep focus?Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Fallacy Of The Perfect Pick | Alex Hormozi Chris Williamson 2024-10-07 | Watch the full episode here - youtu.be/PqZG3hx7wGY?si=krKc8t_yo93wJTFX-#Repost @AlphaMotivation0 @hormozi & @chriswillx on starting being the perfect condition⚡️-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Male Body Dysmorphia, Fat Loss & Insane Challenges - Will Tennyson (4K) Chris Williamson 2024-10-07 | Will Tennyson is a YouTuber and an athlete.Taking a journey from fat to fit is a massive achievement in itself. Will then went on to become one of the best creators of positive fitness and mindset content on the internet and today we get to discover some of his best lessons from a decade of self-improvement.Expect to learn why Will decided to become morbidly obese for a day and what he learned, which diet allowed him to lose the most weight, his thoughts on the state of male body dysmorphia, what Will thinks of Nikocado Avocado’s insane transformation, what Will's mental health journey looks like and much more...-00:00 Becoming Fat For a Day04:02 Will’s Relationship With Food08:42 Strategies for Simplifying Weight Loss10:58 Male Body Image in Modern Society14:30 What Will Wished He Knew When He Was Younger19:05 The Lonely Chapter25:09 Becoming Aware of Your Ageing29:04 The Importance of Being More Playful31:41 Nikocado Avocado’s Transformation36:17 The Hardest Challenge Will Has Done39:34 What Will’s Life is Like as a YouTuber52:47 Will’s Thoughts on Bryan Johnson59:00 The New World of Hybrid Training1:02:35 Being Overwhelmed By Fitness Information1:06:48 If Will Could Only Keep 10 Exercises1:12:30 How Will’s Mental Health is Today1:24:26 What’s Next for Will1:24:50 Where to Find Will-Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Why Was Shakespeare So Brilliant? | Robert Greene Chris Williamson 2024-10-06 | Watch the full episode here - youtu.be/lnD01md5y0k?si=0dsOQ5yYquJclZZh-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Mundane Successes Are Big Wins | Chris Bumstead Chris Williamson 2024-10-06 | Watch the full episode here - youtu.be/L_Q9JzDY5mg?si=_WkP_PgOIwulRUIe-#Repost @ChrisBumstead “Mundane Successes Are Big Wins”. @chriswillx-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
How Psychology Effects The Healing Process | Dr Mike Israetel Chris Williamson 2024-10-05 | Watch the full episode here - youtu.be/Q0FSqkWCxdI?si=sEDBnLvKsyVBqnoM-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Parable Of The Mexican Fisherman Chris Williamson 2024-10-05 | Watch the full episode here - youtu.be/MOf_c5dzYMY?si=ODXKZ3_8m8IdzPpZ-#Repost @alphamotivation0 The parable of the Mexican fisherman⚡️-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The Unstoppable Power Of Reframing Your Experiences - Derek Sivers Chris Williamson 2024-10-05 | Derek Sivers is an entrepreneur, author, and speaker.Tony Robbins once famously asked, “How can the worst thing that ever happened to you become the best thing?” This highlights the power of reframing. By changing your perspective on life events—whether they’re objectively true or not—what matters is their usefulness. If a perspective serves you positively, it works, and that’s the real power of perspective.Expect to learn how you can reframe your perspective for the better, what the term ‘Useful Not True’ means, why your thoughts cannot be trusted nor should you believe each one that pops into your head, why people don’t bond over facts but rather perspectives, how to not become discouraged if you are thrown off course, how to make better decisions and make the best choice possible and much more...-00:00 Useful But Not True06:41 Why is Reframing Important?13:08 Derek’s Car Accident23:11 We Bond Over Our Perspectives28:29 Is it Right to Sometimes Break the Rules?36:35 Your Own Thoughts Are Untrue47:28 Evaluating Beliefs Fuelled By Emotion55:39 Judge the Content & Not the Box1:06:05 The Value of Diverse Worldviews1:17:30 How to Better Reframe Your Experiences1:32:22 Are These Tools Universally Useful?1:41:46 Our Desire to Be Perfect Immediately1:48:25 You Are What You Pretend to Be2:01:37 Where to Find Derek-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Family Guy Might Be On To Something Here | George Heaton Chris Williamson 2024-10-04 | Watch the full episode here - youtu.be/dVYaACkUA4c?si=MwgkCIGy8zbRxfCO-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Stop Caring What Other People Think Chris Williamson 2024-10-04 | Watch the full episode here - youtu.be/PqZG3hx7wGY?si=krKc8t_yo93wJTFX-#Repost @Focus_1stGo get it and stop caring what other people think, there opinions don't matter-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Will Tennyson Reacts To Nikocado Avocados Insane Weight Loss Chris Williamson 2024-10-04 | Chris and Will Tennyson discuss Nikocado Avocado's recent weight loss. Did Nikocado Avocado actually lose 250 lbs according to Will Tennyson? How does Will Tennyson think Nikocado dropped the weight? What master plan is Nikocado Avocado up to according to Will Tennyson?Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
What If Trump Loses? | Ben Shapiro Chris Williamson 2024-10-03 | Watch the full episode here - youtu.be/NjZCXMCbMvI?si=as6uaCauxrS5Q0Gl-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
The UK Fashion Scene | George Heaton Chris Williamson 2024-10-03 | Watch the full episode here - youtu.be/dVYaACkUA4c?si=MwgkCIGy8zbRxfCO-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Polling Expert: How The 2024 Election Will Play Out - Nate Silver Chris Williamson 2024-10-03 | Nate Silver is a statistician, writer of Silver Bulletin, and Founder of FiveThirtyEight.No one truly knows who will win an election, but if anyone does, it's Nate. He is the man behind the most accurate, sophisticated polling data assessments in America and has an insight into modern culture like no one else.Expect to learn why this election cycle differs from other ones, just how complex election prediction models are, what the most important topics of this election are, whether there is ever a chance for a 3rd party option to become president, the role of the media in determining who wins and much more…-00:00 How Nate Mastered Sports Betting04:01 Models Used to Predict Elections08:03 The Way People Vote Today11:02 Why Kamala Harris Isn’t Appearing on Podcasts14:54 Do Debates Change People’s Minds?17:22 The Impact of Running Mates23:53 Have the Assassination Attempts Impacted the Election?30:16 The States That Decide the Election32:50 Likelihood of a Third-Party Candidate Being Elected37:39 The Power of ‘the Village & the River’44:48 Nate’s Experiences With Sam Bankman-Fried49:24 Why Crypto Investors Are More Likely to Be Scammed56:29 Psychology of High Risk-Takers1:01:54 The Price You Pay to Be Nate Silver1:04:30 Nate’s Core Values1:10:13 Where to Find Nate-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
This Is Not The Last Election | Ben Shapiro Chris Williamson 2024-10-02 | Watch the full episode here - youtu.be/NjZCXMCbMvI?si=as6uaCauxrS5Q0Gl-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
What Makes You Extraordinary? Chris Williamson 2024-10-02 | Watch the full episode here - youtu.be/PqZG3hx7wGY?si=krKc8t_yo93wJTFX-#Repost @therunningeffectWhat used to make a person acceptable now makes you extraordinary.-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Does Elon Musk Have Too Much Political Influence? - Ben Shapiro Chris Williamson 2024-10-02 | Chris and Ben Shapiro discuss Elon Musk's political influence. Is Elon Musk's political influence ethical according to Ben Shapiro? What does Ben Shapiro wish Elon Musk did less of?Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
How To Reduce Fatigue | Dr Mike Israetel Chris Williamson 2024-10-01 | Watch the full episode here - youtu.be/Q0FSqkWCxdI?si=sEDBnLvKsyVBqnoM-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
Starting Is The Perfect Condition. Chris Williamson 2024-10-01 | Watch the full episode here - youtu.be/PqZG3hx7wGY?si=krKc8t_yo93wJTFX-#Repost @eexcellence_Starting Is The Perfect Condition.-Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
How Effective Are Longevity Drugs? - Andrew Huberman Chris Williamson 2024-10-01 | Chris and Dr Andrew Huberman discuss longevity supplements. Which supplements are the most effective for longevity according to Dr Andrew Huberman? Does Dr Andrew Huberman believe in any specific longevity supplements? How advanced are longevity supplements compared to years past according to Dr Andrew Huberman? Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgwGet my free Reading List of 100 life-changing books here - chriswillx.com/booksTry my productivity energy drink Neutonic here - neutonic.com/modernwisdom-Get in touch in the comments below or head to...Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillxEmail: chriswillx.com/contact
