Uploaded January 2017 | Updated September 2026, 1 hour ago
In this video two-time KOKORO graduate and two- time WTM finisher Luke Kayyem shares some tips and tools for improving your trail runs. The idea of tempo speeds will allow users to go at their own individual pace and distance. The Fittest Tribe Alive uses this mindset to prepare for endurance adventures like SEALFIT and World's Toughest Mudder 24 hour race.
In this video two-time KOKORO graduate and two- time WTM finisher Luke Kayyem shares some tips and tools for improving your trail runs. The idea of tempo speeds will allow users to go at their own individual pace and distance. The Fittest Tribe Alive uses this mindset to prepare for endurance adventures like SEALFIT and World's Toughest Mudder 24 hour race.
