Uploaded November 2024 | Updated September 2026, 2 weeks ago
Get the resources: dumbphones.org/low-tech-life/lesson-2
Welcome back to the Low Tech Course! In Week 2, we are going on a journey to streamline our digital lives further by creating a visual and intentional system for using our core apps throughout the week.
🔍 What's Inside:
🌈 Using Colored Pencils & a Grid: Make your weekly app usage visually appealing and organized.
✨ From 180 to 30 Apps: Continue the journey from decluttering your digital space.
📅 Planning with Purpose: Learn how to allocate your apps throughout the week with thoughtfulness.
🛠️ Core Categories: Physical needs, work, leisure, and dead time.
🧘♂️ Intentional Living: Combat mindless phone use and promote meaningful interactions.
📤 Devices & Apps: Tips for balancing your digital and physical calendars along with practical tech recommendations.
📝 Download the Accompanying PDF: Enhance your experience with a PDF grid to map out your week.
💬 Join the Conversation: Share your experiences, tips, and progress in the comments below! Don't forget to like, subscribe, and hit the notification bell to stay updated with our upcoming videos.
🤝 Spread the Word: Found this video helpful? Share it with friends and family who might benefit from a more intentional tech life!
Thank you for being a part of this journey. See you next week for more insights into achieving a low tech life.
Filter Tool: dumbphonefinder.com
Database: airtable.com/shrLQZhajJAT596t4
Join this channel to get access to perks:
youtube.com/channel/UCFtVwG0NFd6gT3TXfMCU7oA/join
Chapters⏲⏲:
00:00 - Introduction
00:31 - Recap of Week 1: Reducing Apps
01:04 - Importance of Planning
01:45 - Visualizing Your Week with Colored Pencils
02:27 - Planning for Physical Needs
03:41 - Planning for Work
04:14 - Planning for Leisure
05:24 - Planning for Dead Time
05:52 - Daily Planning and Task Lists
06:31 - Intentional Use of Devices
07:10 - Conclusion and Next Week's Preview
Android and iOS Apps 📱📱
Blloc Ratio: blloc.com
Before Launcher: beforelabs.com
ClearSpace: getclearspace.com
Unpluq: unpluq.com
Forest App: forestapp.cc
Brick App: https://getbrick.app/
Resources ✏️✏️
Free Habit Tracker Template: static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: amzn.to/2Lj0eR5
Habit Journal: amzn.to/2STn0CY
Learning a new language 10 Weeks: bit.ly/35QM8zz
Books 📚📚
Low Tech Life: amzn.to/3IFBzE8.
Atomic Habits: amzn.to/2SVHnQ8
The Power of Habit: amzn.to/2yPe3Ut
Essentialism: amzn.to/3bFGZvK
The Shallows: amzn.to/3cJrQuC
Indistractable: amzn.to/3cHFpup
7 Habits of Highly Effective People: amzn.to/35PJIkR
Tech Apps for Habits 📱 📱
Habits with a Game Twist: habitica.com/static/home
Habits with Friends: habitshareapp.com
IOS Streaks App: streaksapp.com
Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.
Jose Briones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
Get the resources: dumbphones.org/low-tech-life/lesson-2
Welcome back to the Low Tech Course! In Week 2, we are going on a journey to streamline our digital lives further by creating a visual and intentional system for using our core apps throughout the week.
🔍 What's Inside:
🌈 Using Colored Pencils & a Grid: Make your weekly app usage visually appealing and organized.
✨ From 180 to 30 Apps: Continue the journey from decluttering your digital space.
📅 Planning with Purpose: Learn how to allocate your apps throughout the week with thoughtfulness.
🛠️ Core Categories: Physical needs, work, leisure, and dead time.
🧘♂️ Intentional Living: Combat mindless phone use and promote meaningful interactions.
📤 Devices & Apps: Tips for balancing your digital and physical calendars along with practical tech recommendations.
📝 Download the Accompanying PDF: Enhance your experience with a PDF grid to map out your week.
💬 Join the Conversation: Share your experiences, tips, and progress in the comments below! Don't forget to like, subscribe, and hit the notification bell to stay updated with our upcoming videos.
🤝 Spread the Word: Found this video helpful? Share it with friends and family who might benefit from a more intentional tech life!
Thank you for being a part of this journey. See you next week for more insights into achieving a low tech life.
Filter Tool: dumbphonefinder.com
Database: airtable.com/shrLQZhajJAT596t4
Join this channel to get access to perks:
youtube.com/channel/UCFtVwG0NFd6gT3TXfMCU7oA/join
Chapters⏲⏲:
00:00 - Introduction
00:31 - Recap of Week 1: Reducing Apps
01:04 - Importance of Planning
01:45 - Visualizing Your Week with Colored Pencils
02:27 - Planning for Physical Needs
03:41 - Planning for Work
04:14 - Planning for Leisure
05:24 - Planning for Dead Time
05:52 - Daily Planning and Task Lists
06:31 - Intentional Use of Devices
07:10 - Conclusion and Next Week's Preview
Android and iOS Apps 📱📱
Blloc Ratio: blloc.com
Before Launcher: beforelabs.com
ClearSpace: getclearspace.com
Unpluq: unpluq.com
Forest App: forestapp.cc
Brick App: https://getbrick.app/
Resources ✏️✏️
Free Habit Tracker Template: static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: amzn.to/2Lj0eR5
Habit Journal: amzn.to/2STn0CY
Learning a new language 10 Weeks: bit.ly/35QM8zz
Books 📚📚
Low Tech Life: amzn.to/3IFBzE8.
Atomic Habits: amzn.to/2SVHnQ8
The Power of Habit: amzn.to/2yPe3Ut
Essentialism: amzn.to/3bFGZvK
The Shallows: amzn.to/3cJrQuC
Indistractable: amzn.to/3cHFpup
7 Habits of Highly Effective People: amzn.to/35PJIkR
Tech Apps for Habits 📱 📱
Habits with a Game Twist: habitica.com/static/home
Habits with Friends: habitshareapp.com
IOS Streaks App: streaksapp.com
Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.
Jose Briones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com










