Uploaded November 2024 | Updated September 2026, 3 weeks ago
The Course: dumbphones.org/low-tech-life/lesson-1
Style options: apps.apple.com/us/app/smile-app-launcher/id6612008811
howtogeek.com/this-android-launcher-helped-me-cut-my-phone-use-in-half
Welcome to week 1 of our digital minimalism series! Today, Jose Briones helps you declutter by focusing on reducing and organizing the apps on your digital devices.
Learn how to categorize your apps into needs, wants, and eliminate categories.
Identify essential apps that provide extreme value.
Understand why entertainment and social media apps should be minimized.
Discover the benefits of limiting your app count to around 30.
Find additional resources for creating a productive and calm digital environment.
Download the accompanying PDF to follow along and enhance your digital decluttering journey!
Filter Tool: dumbphonefinder.com
Database: airtable.com/shrLQZhajJAT596t4
Join this channel to get access to perks:
youtube.com/channel/UCFtVwG0NFd6gT3TXfMCU7oA/join
Chapters⏲⏲:
00:00 - Introduction to Week 1
00:05 - Overview of the Exercise and PDF Download
00:41 - Importance of Decluttering Apps
01:31 - Need Category: Essential Apps
02:03 - Want Category: Beneficial but Non-Demanding Apps
02:41 - Eliminate Category: Entertainment and Non-Essential Apps
03:30 - Examples of Apps to Eliminate
04:53 - Selecting the Top 30 Apps
05:33 - Next Steps and Other Areas of Life
06:20 - Recap and Conclusion
Android and iOS Apps 📱📱
Blloc Ratio: blloc.com
Before Launcher: beforelabs.com
ClearSpace: getclearspace.com
Unpluq: unpluq.com
Forest App: forestapp.cc
Brick App: https://getbrick.app/
Resources ✏️✏️
Free Habit Tracker Template: static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: amzn.to/2Lj0eR5
Habit Journal: amzn.to/2STn0CY
Learning a new language 10 Weeks: bit.ly/35QM8zz
Books 📚📚
Low Tech Life: amzn.to/3IFBzE8.
Atomic Habits: amzn.to/2SVHnQ8
The Power of Habit: amzn.to/2yPe3Ut
Essentialism: amzn.to/3bFGZvK
The Shallows: amzn.to/3cJrQuC
Indistractable: amzn.to/3cHFpup
7 Habits of Highly Effective People: amzn.to/35PJIkR
Tech Apps for Habits 📱 📱
Habits with a Game Twist: habitica.com/static/home
Habits with Friends: habitshareapp.com
IOS Streaks App: streaksapp.com
Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.
Jose Briones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
The Course: dumbphones.org/low-tech-life/lesson-1
Style options: apps.apple.com/us/app/smile-app-launcher/id6612008811
howtogeek.com/this-android-launcher-helped-me-cut-my-phone-use-in-half
Welcome to week 1 of our digital minimalism series! Today, Jose Briones helps you declutter by focusing on reducing and organizing the apps on your digital devices.
Learn how to categorize your apps into needs, wants, and eliminate categories.
Identify essential apps that provide extreme value.
Understand why entertainment and social media apps should be minimized.
Discover the benefits of limiting your app count to around 30.
Find additional resources for creating a productive and calm digital environment.
Download the accompanying PDF to follow along and enhance your digital decluttering journey!
Filter Tool: dumbphonefinder.com
Database: airtable.com/shrLQZhajJAT596t4
Join this channel to get access to perks:
youtube.com/channel/UCFtVwG0NFd6gT3TXfMCU7oA/join
Chapters⏲⏲:
00:00 - Introduction to Week 1
00:05 - Overview of the Exercise and PDF Download
00:41 - Importance of Decluttering Apps
01:31 - Need Category: Essential Apps
02:03 - Want Category: Beneficial but Non-Demanding Apps
02:41 - Eliminate Category: Entertainment and Non-Essential Apps
03:30 - Examples of Apps to Eliminate
04:53 - Selecting the Top 30 Apps
05:33 - Next Steps and Other Areas of Life
06:20 - Recap and Conclusion
Android and iOS Apps 📱📱
Blloc Ratio: blloc.com
Before Launcher: beforelabs.com
ClearSpace: getclearspace.com
Unpluq: unpluq.com
Forest App: forestapp.cc
Brick App: https://getbrick.app/
Resources ✏️✏️
Free Habit Tracker Template: static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: amzn.to/2Lj0eR5
Habit Journal: amzn.to/2STn0CY
Learning a new language 10 Weeks: bit.ly/35QM8zz
Books 📚📚
Low Tech Life: amzn.to/3IFBzE8.
Atomic Habits: amzn.to/2SVHnQ8
The Power of Habit: amzn.to/2yPe3Ut
Essentialism: amzn.to/3bFGZvK
The Shallows: amzn.to/3cJrQuC
Indistractable: amzn.to/3cHFpup
7 Habits of Highly Effective People: amzn.to/35PJIkR
Tech Apps for Habits 📱 📱
Habits with a Game Twist: habitica.com/static/home
Habits with Friends: habitshareapp.com
IOS Streaks App: streaksapp.com
Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.
Jose Briones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
