Uploaded October 2019 | Updated September 2026, 1 hour ago
Happy Vlogoween!! 👻🎃 #vlogoween #vlogtober
Link to the Low Carb (Keto) Pumpkin Muffins:
greenandketo.com/keto-pumpkin-cream-cheese-muffins
INGREDIENTS
1/2 cup butter softened
2/3 cup + 1 tbsp granulated erythritol sweetener, like Swerve
4 eggs large
3/4 cup pumpkin puree, see notes
1 tsp vanilla extract
1 1/2 cup almond flour
1/2 cup coconut flour
4 tsp baking powder
2 tsp pumpkin spice, see notes
1/2 tsp salt
8 oz cream cheese, softened
INSTRUCTIONS
Preheat the oven to 350°F. Grease a muffin pan, or line with paper muffin cups.
In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy.
Add the eggs, one at a time, and mix well to combine.
Add the pumpkin puree and vanilla, and mix well to combine
In a separate bowl, stir together the almond flour, coconut flour, baking powder, pumpkin spice, and salt. Break up any lumps of almond flour or coconut flour.
Add the dry ingredients to the wet ingredients, and stir to combine. Divide the batter into the prepared muffin tins.
In a small mixing bowl, stir together the softened cream cheese and 1 tbsp of sweetener. Add a generous tablespoon of softened cream cheese mixture to each muffin. Use the tip of a butter knife or a toothpick to swirl the batter and the cream cheese together.
Bake for 20 - 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. (Try to test an area that is just muffin -- not cream cheese -- so you don't confuse melty cream cheese for underdone muffin batter.)
We are a couple from Miami who decided to start vlogging our adventures living in Florida together. We are lovers of Orlando and Disney/Theme Parks. Join us as we explore local events/festivals, entertainment/attractions, restaurants/bars, and we do Groupon reviews too! We also travel to new destinations on our channel, looking for new theme parks to explore, roller coasters to ride, restaurants to eat at, and whatever thrills we can find next. :)
patreon.com/THEFLEPT
Instagram: @theFlept
Twitter: twitter.com/THEFLEPT
Facebook: facebook.com/deretuties.flept
Email: D.flept@gmail.com
Happy Vlogoween!! 👻🎃 #vlogoween #vlogtober
Link to the Low Carb (Keto) Pumpkin Muffins:
greenandketo.com/keto-pumpkin-cream-cheese-muffins
INGREDIENTS
1/2 cup butter softened
2/3 cup + 1 tbsp granulated erythritol sweetener, like Swerve
4 eggs large
3/4 cup pumpkin puree, see notes
1 tsp vanilla extract
1 1/2 cup almond flour
1/2 cup coconut flour
4 tsp baking powder
2 tsp pumpkin spice, see notes
1/2 tsp salt
8 oz cream cheese, softened
INSTRUCTIONS
Preheat the oven to 350°F. Grease a muffin pan, or line with paper muffin cups.
In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy.
Add the eggs, one at a time, and mix well to combine.
Add the pumpkin puree and vanilla, and mix well to combine
In a separate bowl, stir together the almond flour, coconut flour, baking powder, pumpkin spice, and salt. Break up any lumps of almond flour or coconut flour.
Add the dry ingredients to the wet ingredients, and stir to combine. Divide the batter into the prepared muffin tins.
In a small mixing bowl, stir together the softened cream cheese and 1 tbsp of sweetener. Add a generous tablespoon of softened cream cheese mixture to each muffin. Use the tip of a butter knife or a toothpick to swirl the batter and the cream cheese together.
Bake for 20 - 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. (Try to test an area that is just muffin -- not cream cheese -- so you don't confuse melty cream cheese for underdone muffin batter.)
We are a couple from Miami who decided to start vlogging our adventures living in Florida together. We are lovers of Orlando and Disney/Theme Parks. Join us as we explore local events/festivals, entertainment/attractions, restaurants/bars, and we do Groupon reviews too! We also travel to new destinations on our channel, looking for new theme parks to explore, roller coasters to ride, restaurants to eat at, and whatever thrills we can find next. :)
patreon.com/THEFLEPT
Instagram: @theFlept
Twitter: twitter.com/THEFLEPT
Facebook: facebook.com/deretuties.flept
Email: D.flept@gmail.com
