Highfalutin Low Carb | Low Carb PIGS IN A BLANKET + A Channel Update! @HighfalutinLowCarb | Uploaded October 2019 | Updated October 2024, 4 hours ago.
Low Carb Pigs In A Blanket Recipe - Keto Hot Dog Bun Alternative!
One of my favorite childhood cooking memories is "Pigs In A Blanket." Join me as I remake this classic hot dog bun recipe into a low carb option for kids of all ages - no more canned crescent rolls needed! Thanks to Low Carb Yum for inspiring the coconut fathead dough recipe used in this low carb hot dog bun alternative.
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I'M GONNA BE ON A PODCAST! Huge thanks to Matt & Megha at Keto Connect for inviting me to chat with them on their super popular keto podcast, Keto For Normies! Use the link below to listen to my episode from October 20, 2019.
Keto For Normies Podcast: ketoconnect.net/keto-for-normies
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**Low Carb Pigs In a Blanket Recipe**
Highfalutin' Low Carb
1/2 cup coconut flour (60 grams)
2 tsp baking powder
1 tsp xanthan gum
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp Italian seasoning
2 1/2 cups mozzarella cheese shredded (250 grams)
2 oz. cream cheese (55 grams)
3 large eggs, beaten
2 Tablespoons melted butter
12 bun length hotdogs or smoked sausages
1 beaten egg for egg wash
1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Sift together coconut flour, baking powder, xanthan gum and spices in a small bowl and set aside.
3. Melt mozzarella cheese and cream cheese in microwave on high power for one minute. Stir. Place back in microwave on high for another minute. Stir.
4. Using damp hands or dough hooks, mix in beaten eggs, butter, and coconut flour mixture until a dough is formed. Dough should be a bit wet and sticky.
5. Place a piece of parchment paper on countertop and turn out dough. Place another piece of parchment on top and roll into a thin rectangle.
6. Using a knife or pizza cutter, slice the dough into 12 thin strips. Wrap each hot dog with a dough strip and place on parchment-lined baking sheet.
7. Use a pastry brush to brush the rolled hot dogs with the beaten egg.
8. Bake at 400°F for about 18-22 minutes or until lightly browned. Let cool and enjoy!
Makes 12 servings.
Nutrition stats below are for the DOUGH only! Add the nutritional info for the brand of hotdogs or sausages you use.
138 Calories
9.8g Fat
8.5g Protein
3.8g Total Carbs
1.3g Fiber
2.5g Net Carbs
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PRODUCT LINKS
Ozeri Digital Kitchen Scale: amzn.to/2J5jZe3
Oxo Basting & Pastry Brush: amzn.to/32qbwd0
Reynolds Parchment Cookie Sheets: amzn.to/2N7euwP
ProTeak Teak Cutting Board: amzn.to/2HTq37G
Highfalutin’ Amazon Shop: amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
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SOCIAL MEDIA LINKS
Instagram: instagram.com/highfalutinlowcarb
Patreon: patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Low Carb Pigs In A Blanket Recipe - Keto Hot Dog Bun Alternative!
One of my favorite childhood cooking memories is "Pigs In A Blanket." Join me as I remake this classic hot dog bun recipe into a low carb option for kids of all ages - no more canned crescent rolls needed! Thanks to Low Carb Yum for inspiring the coconut fathead dough recipe used in this low carb hot dog bun alternative.
---------------
I'M GONNA BE ON A PODCAST! Huge thanks to Matt & Megha at Keto Connect for inviting me to chat with them on their super popular keto podcast, Keto For Normies! Use the link below to listen to my episode from October 20, 2019.
Keto For Normies Podcast: ketoconnect.net/keto-for-normies
---------------
**Low Carb Pigs In a Blanket Recipe**
Highfalutin' Low Carb
1/2 cup coconut flour (60 grams)
2 tsp baking powder
1 tsp xanthan gum
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp Italian seasoning
2 1/2 cups mozzarella cheese shredded (250 grams)
2 oz. cream cheese (55 grams)
3 large eggs, beaten
2 Tablespoons melted butter
12 bun length hotdogs or smoked sausages
1 beaten egg for egg wash
1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Sift together coconut flour, baking powder, xanthan gum and spices in a small bowl and set aside.
3. Melt mozzarella cheese and cream cheese in microwave on high power for one minute. Stir. Place back in microwave on high for another minute. Stir.
4. Using damp hands or dough hooks, mix in beaten eggs, butter, and coconut flour mixture until a dough is formed. Dough should be a bit wet and sticky.
5. Place a piece of parchment paper on countertop and turn out dough. Place another piece of parchment on top and roll into a thin rectangle.
6. Using a knife or pizza cutter, slice the dough into 12 thin strips. Wrap each hot dog with a dough strip and place on parchment-lined baking sheet.
7. Use a pastry brush to brush the rolled hot dogs with the beaten egg.
8. Bake at 400°F for about 18-22 minutes or until lightly browned. Let cool and enjoy!
Makes 12 servings.
Nutrition stats below are for the DOUGH only! Add the nutritional info for the brand of hotdogs or sausages you use.
138 Calories
9.8g Fat
8.5g Protein
3.8g Total Carbs
1.3g Fiber
2.5g Net Carbs
---------------
PRODUCT LINKS
Ozeri Digital Kitchen Scale: amzn.to/2J5jZe3
Oxo Basting & Pastry Brush: amzn.to/32qbwd0
Reynolds Parchment Cookie Sheets: amzn.to/2N7euwP
ProTeak Teak Cutting Board: amzn.to/2HTq37G
Highfalutin’ Amazon Shop: amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
SOCIAL MEDIA LINKS
Instagram: instagram.com/highfalutinlowcarb
Patreon: patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
