Myprotein | Low Calorie Snack: Blueberry Protein Yoghurt Cluster | Myprotein #shorts @MyproteinOfficial | Uploaded 1 year ago | Updated 5 hours ago
Viral blueberry protein yoghurt clusters🫐🤩
Made with only 5 ingredients and perfect for the hot summer days 😎
Ingredients for 6 large clusters:
200g 0% fat thick yoghurt
1 scoop MP whey protein, vanilla
120g blueberries
3 tsp of MP Smooth Peanut Butter
100g 70% dark chocolate
(Desiccated coconut, optional for toppings)
Instructions:
1. In a bowl add the yoghurt and the protein powder, and mix until well combined
2. Add the blueberries and mix
3. Prepare a tray, and cover with baking paper. Spoon the mixture in clusters onto the baking paper.
4. Freeze for 2-3 hours or until hard.
5. Add 1/2 tsp each of peanut butter and put back in the freezer for a few minutes to harden up.
6. Melt the dark chocolate in the microwave for 1 to 2 minutes (30s in the microwave and stir, repeat until completely melted)
7. Coat the clusters in the melted chocolate, be quick at this. Line the coated cluster onto the tray and add some topping if you wish. Put back in the freezer for a few minutes to harden up.
Macros per portion - makes 6:
130.5 calories | 9g protein | 10g carbs | 7g fat
#Myprotein #YogurtBites #ProteinSnack #NoBake
*********************************
Subscribe to our channel: youtube.com/user/MyproteinUK?sub_confirmation=1
Download the Myprotein app: bit.ly/3dhVVUE 📱
*********************************
Low-Calorie Snack: Blueberry Protein Yoghurt Cluster | Myprotein #shorts
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
Viral blueberry protein yoghurt clusters🫐🤩
Made with only 5 ingredients and perfect for the hot summer days 😎
Ingredients for 6 large clusters:
200g 0% fat thick yoghurt
1 scoop MP whey protein, vanilla
120g blueberries
3 tsp of MP Smooth Peanut Butter
100g 70% dark chocolate
(Desiccated coconut, optional for toppings)
Instructions:
1. In a bowl add the yoghurt and the protein powder, and mix until well combined
2. Add the blueberries and mix
3. Prepare a tray, and cover with baking paper. Spoon the mixture in clusters onto the baking paper.
4. Freeze for 2-3 hours or until hard.
5. Add 1/2 tsp each of peanut butter and put back in the freezer for a few minutes to harden up.
6. Melt the dark chocolate in the microwave for 1 to 2 minutes (30s in the microwave and stir, repeat until completely melted)
7. Coat the clusters in the melted chocolate, be quick at this. Line the coated cluster onto the tray and add some topping if you wish. Put back in the freezer for a few minutes to harden up.
Macros per portion - makes 6:
130.5 calories | 9g protein | 10g carbs | 7g fat
#Myprotein #YogurtBites #ProteinSnack #NoBake
*********************************
Subscribe to our channel: youtube.com/user/MyproteinUK?sub_confirmation=1
Download the Myprotein app: bit.ly/3dhVVUE 📱
*********************************
Low-Calorie Snack: Blueberry Protein Yoghurt Cluster | Myprotein #shorts
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
