Uploaded August 2025 | Updated September 2026, 1 week ago
Watch the FULL video on Spotify open.spotify.com/episode/64gFFMX1Z1XS7svaRW5kMM?si=qzlXh1w7S6quQ0kareRZHw
Why do women over 40 feel lost? Is this a midlife crisis, identity shift, or just perimenopause? That overwhelming feeling of being completely lost in midlife, on the brink of a midlife transformation, but uncertain of your lifeโs journey. If you're a woman in your 40s, 50s, or 60s and suddenly questioning everything about your identity, your purpose, and looking for a healthy mindset, this may help. I'm sharing why midlife can feel so disorienting for women, including the grief of mourning your younger self, empty nesting, retirement, hormonal changes, and career shifts that used to define you. We'll talk about rediscovering yourself, building self-esteem through self-love, and finding your authentic self over 40. Self-discovery beneath all those caretaker roles, and why this feeling of being "lost" might actually be your soul calling you toward finding purpose and happiness. Time for women's empowerment and personal growth.
๐ฟ Want more calm and clarity in your day?
Visit connieriet.com for free access to mindfulness tools, uplifting podcasts, and a full library of 30+ guided meditations.
๐ FREE Step-by-Step Building a Capsule Wardrobe connieriet.com/build-a-capsule-wardrobe
๐ฆ FREE Decluttering Tips PDF connieriet.com/decluttering-tips
๐ง Discover Connieโs podcast, Mindful Simplicity: A Mindful Life with Connie Riet โ a space for slowing down, reconnecting, and finding peace in the everyday.
Listen and follow on Spotify โ open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
๐ Cultivate happiness and create the life you want with Connie's Happiness Journal.
A positivity journal with insightful prompts to gain clarity and actionable ways to increase joy and peace. The Happiness Journal is available on Amazon in hardcover and paperback.
Paperback amazon.com/dp/B0DHPP8K42
Hardcover amazon.com/dp/B0DHPP8K42
~ What I'm Wearing
Light Grey oversized amzn.to/3Jtg1y3
mustard summer sweater. amzn.to/3YtPypk
Merino wool long-sleeved amzn.to/47JpWpw
Navy wide-legged pants. amzn.to/43xdA5s
Charcoal hiking pants, quick dry amzn.to/4faelnm
~ Other Videos You May Enjoy
Exhausted? The power of slowing down youtu.be/1sk6qUmXExU
Overwhelmed? Let Go of these 3 things first youtu.be/IM1RjQZt7xg
~ Website connieriet.com
~ Spotify open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
~ Meditations connieriet.com/guided-meditations
~ Instagram instagram.com/connieriet
~ Facebook facebook.com/riet.connie
~ YouTube youtube.com/@ConnieRiet
Affiliates:
Aura app FREE 30-day guest pass using the link below.
aurahealth.io/refer/aura-49iio/guest-pass
Amazon - I may receive a small compensation for qualifying products as an Amazon affiliate.
Disclaimer: This is a channel intended to educate, inspire and support you on your personal journey towards inner peace. Connie is not a psychologist or a medical doctor. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
#connieriet
#midlifecrisis
#lifepurpose #wisdom #midlifegrowth #personalgrowth#selfcare #selfimprovement #retirement #midlife
#findingpurpose #slowliving #feelinglost
#emotionalresilience #empowermenttips #growthmindset #healthymindset #lostmidlife #women #womeninmidlife#midlifecrisiswomen #midlifetransition #emptynest #womenover40 #midlifeidentitycrisis #findingyourselfmidlife #midlifedepression #perimenopause #menopause #emotions #midlifeanxiety #rediscoveringyourself #midlifegrief #midlifetransformation #womensmidlifejourney #careerchangemidlife #midlifepurpose #midliferelationships #feelingstuckmidlife #midlifeawakening #over50 #over60 #selfdiscovery
Watch the FULL video on Spotify open.spotify.com/episode/64gFFMX1Z1XS7svaRW5kMM?si=qzlXh1w7S6quQ0kareRZHw
Why do women over 40 feel lost? Is this a midlife crisis, identity shift, or just perimenopause? That overwhelming feeling of being completely lost in midlife, on the brink of a midlife transformation, but uncertain of your lifeโs journey. If you're a woman in your 40s, 50s, or 60s and suddenly questioning everything about your identity, your purpose, and looking for a healthy mindset, this may help. I'm sharing why midlife can feel so disorienting for women, including the grief of mourning your younger self, empty nesting, retirement, hormonal changes, and career shifts that used to define you. We'll talk about rediscovering yourself, building self-esteem through self-love, and finding your authentic self over 40. Self-discovery beneath all those caretaker roles, and why this feeling of being "lost" might actually be your soul calling you toward finding purpose and happiness. Time for women's empowerment and personal growth.
๐ฟ Want more calm and clarity in your day?
Visit connieriet.com for free access to mindfulness tools, uplifting podcasts, and a full library of 30+ guided meditations.
๐ FREE Step-by-Step Building a Capsule Wardrobe connieriet.com/build-a-capsule-wardrobe
๐ฆ FREE Decluttering Tips PDF connieriet.com/decluttering-tips
๐ง Discover Connieโs podcast, Mindful Simplicity: A Mindful Life with Connie Riet โ a space for slowing down, reconnecting, and finding peace in the everyday.
Listen and follow on Spotify โ open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
๐ Cultivate happiness and create the life you want with Connie's Happiness Journal.
A positivity journal with insightful prompts to gain clarity and actionable ways to increase joy and peace. The Happiness Journal is available on Amazon in hardcover and paperback.
Paperback amazon.com/dp/B0DHPP8K42
Hardcover amazon.com/dp/B0DHPP8K42
~ What I'm Wearing
Light Grey oversized amzn.to/3Jtg1y3
mustard summer sweater. amzn.to/3YtPypk
Merino wool long-sleeved amzn.to/47JpWpw
Navy wide-legged pants. amzn.to/43xdA5s
Charcoal hiking pants, quick dry amzn.to/4faelnm
~ Other Videos You May Enjoy
Exhausted? The power of slowing down youtu.be/1sk6qUmXExU
Overwhelmed? Let Go of these 3 things first youtu.be/IM1RjQZt7xg
~ Website connieriet.com
~ Spotify open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d
~ Meditations connieriet.com/guided-meditations
~ Instagram instagram.com/connieriet
~ Facebook facebook.com/riet.connie
~ YouTube youtube.com/@ConnieRiet
Affiliates:
Aura app FREE 30-day guest pass using the link below.
aurahealth.io/refer/aura-49iio/guest-pass
Amazon - I may receive a small compensation for qualifying products as an Amazon affiliate.
Disclaimer: This is a channel intended to educate, inspire and support you on your personal journey towards inner peace. Connie is not a psychologist or a medical doctor. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
#connieriet
#midlifecrisis
#lifepurpose #wisdom #midlifegrowth #personalgrowth#selfcare #selfimprovement #retirement #midlife
#findingpurpose #slowliving #feelinglost
#emotionalresilience #empowermenttips #growthmindset #healthymindset #lostmidlife #women #womeninmidlife#midlifecrisiswomen #midlifetransition #emptynest #womenover40 #midlifeidentitycrisis #findingyourselfmidlife #midlifedepression #perimenopause #menopause #emotions #midlifeanxiety #rediscoveringyourself #midlifegrief #midlifetransformation #womensmidlifejourney #careerchangemidlife #midlifepurpose #midliferelationships #feelingstuckmidlife #midlifeawakening #over50 #over60 #selfdiscovery
