Loneliness is the true epidemic @MichelleVisser
Loneliness is the true epidemic  @MichelleVisser
Uploaded March 2025 | Updated September 2026, 2 weeks ago
Are you exhausted from the illusions of social media? Craving quietness but not sure how to create it? Craving meaningful friendship but not sure how to foster them?

Join Michelle and Becky Harling, author and host of The Connected Mom podcast, as they explore the epidemic of loneliness, its profound impact on health, and the importance of building deeper connections.

We discuss how social media, promising connection, leads to depression and isolation. But we don't leave it there. We give hands-on, simple solutions to the epidemic of loneliness so that the listener is well armed and equipped to make a difference, in their life and in the lives of others.

Find Becky's encouraging new book here: amzn.to/4iYhJUp

And her free study guide here: beckyharling.com

Save $10 at True Leaf Market! Get the code (& see my favorite products) here: soulyrested.com/sprout

Go here to get show notes and special offers for podcast listeners in your inbox: soulyrested.com/podcast

Thanks for watching!
👉Click here to subscribe for new videos: youtube.com/michellevisser?sub_confirmation=1

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry

FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto

All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen

About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.

Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesn’t Mean Easy podcast


Visit soulyrested.com for more, and subscribe to my YouTube channel to get new videos from me: youtube.com/michellevisser?sub_confirmation=1

👋Find me in all the places:
My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested
Podcast: soulyrested.com/podcast

CONTACT: michelle@soulyrested(dot)com

LISTEN TO PODCAST EPISODE HERE: podcasts.apple.com/us/podcast/159/id1502035061?i=1000700578072
Loneliness is the true epidemic4 Tips for Grilling Meat (that you’ll wish you knew years ago)I have an exclusive offer for you for my favorite skin care. Comment “nontoxic.” I’ll send it over.Fresh Milled Flour Is the New Sourdough | Warn your husbands!The Simple Things Are What Make Life GoodSeed Oils Are Making Us Sick: The Truth About Vegetable Oils | Dr. Cate Shanahan ep. 208Add herbs to your everyday (how & why), with Rachelle RobinettRouge de Bordeaux: The Heritage Wheat That Smells Like Cinnamon?!I Own 6 Grain Mills… Here’s How to Choose the Right OneThe Truth About Backyard Chickens (What No One Tells Beginners) | ep. 228Your Family Hates Fresh Milled Bread? Try This.Comparing Grain Mills
Michelle Visser |

Loneliness is the true epidemic

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