Uploaded October 2025 | Updated September 2026, 4 days ago

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In 2026 there are no Olympics or World Championships for indoor or outdoor track...so what is a pro runner to do?
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In this video I talk about my goals in the off-year and how I lock in to chase them. I also show a few days of training including trail running, Zwift riding, outdoor biking, and more! #AllieOstrander

Oiselle apparel: Oiselle.com code ALLIERUN15 for 15% off!

Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander