Uploaded May 2026 | Updated September 2026, 2 weeks ago
In this video, the Anxiety and Depression Association of America (ADAA) explains what bipolar disorder is and how individuals can find help and support.
In this engaging Q&A webinar, mental health advocate and speaker Gabe Howard shares his lived experience with bipolar disorder, offering honest insights into symptoms, diagnosis, treatment, and what it means to live well with a mood disorder.
This discussion explores common misconceptions about bipolar disorder, the realities of managing mental health over time, and practical strategies for navigating challenges while building a meaningful life. Whether you are living with bipolar disorder, supporting a loved one, or a mental health professional, this session provides valuable perspective, education, and encouragement.
Learn more and find support:
• Visit the ADAA website: adaa.org/understanding-anxiety/bipolar-disorder
• Use our Find Your Therapist tool to find support near you:
findyourtherapist.adaa.org
• Join ADAA’s peer-to-peer community: adaa.org/supportgroups
Subscribe to ADAA’s YouTube channel:
youtube.com/user/GotAnxiety
Crisis Support
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.
In this video, the Anxiety and Depression Association of America (ADAA) explains what bipolar disorder is and how individuals can find help and support.
In this engaging Q&A webinar, mental health advocate and speaker Gabe Howard shares his lived experience with bipolar disorder, offering honest insights into symptoms, diagnosis, treatment, and what it means to live well with a mood disorder.
This discussion explores common misconceptions about bipolar disorder, the realities of managing mental health over time, and practical strategies for navigating challenges while building a meaningful life. Whether you are living with bipolar disorder, supporting a loved one, or a mental health professional, this session provides valuable perspective, education, and encouragement.
Learn more and find support:
• Visit the ADAA website: adaa.org/understanding-anxiety/bipolar-disorder
• Use our Find Your Therapist tool to find support near you:
findyourtherapist.adaa.org
• Join ADAA’s peer-to-peer community: adaa.org/supportgroups
Subscribe to ADAA’s YouTube channel:
youtube.com/user/GotAnxiety
Crisis Support
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.










