Uploaded November 2023 | Updated September 2026, 2 hours ago

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This is the first module in my 30 Day Circadian Reset Course.

To watch the rest of the course and participate in the 30 day program, sign up at drmaxgulhane.com/products/dr-maxs-30-day-circadian-reset

OR

skool.com/dr-maxs-circadian-reset
(next course starting December 2nd)

All you need is a pair of blue blockers! I recommend (affiliate links):

Midwest Red Light Therapy Night Prowlers. Use code DRMAX for 10% off. midwestredlighttherapy.com

Bon Charge. Use code DRMAX for 15% off.
boncharge.com/?rfsn=7170569.687e6d

Follow DR MAX
Courses: drmaxgulhane.com/collections/courses
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.

#circadianhealth #circadianrhythm #light