Uploaded March 2024 | Updated September 2026, 1 week ago
Metta is a Buddhist practice of energetically sharing loving kindness out into the world.
The beauty of a Metta practice is that it doesn’t need to just be done in the depths of meditation. While that is one way to experience Metta, we can also experience it in our day-to-day lives while fully awake and moving throughout our day.
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Metta is a Buddhist practice of energetically sharing loving kindness out into the world.
The beauty of a Metta practice is that it doesn’t need to just be done in the depths of meditation. While that is one way to experience Metta, we can also experience it in our day-to-day lives while fully awake and moving throughout our day.
✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏
✨davidji's MIND SHIFT MEMBERSHIP: bit.ly/mindshiftwithdavidji
✨Become a CERTIFIED MEDITATION TEACHER: bit.ly/davidjitrainings
✨WEBSITE: davidji.com
✨MERCH: bit.ly/davidjimerch
✨EVENTS: davidjimeditationacademy.com/events
✨ONLINE COURSE: bit.ly/calmclearhappypayments
✨INSIGHT TIMER: http://insig.ht/davidji
✨INSTAGRAM: instagram.com/davidjimeditation
✨FACEBOOK: facebook.com/flowoflove
✨PINTEREST: https://www.pinterest.fr/davidjidavidji
