Uploaded October 2024 | Updated September 2026, 1 week ago

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In this Life Tools, we are discussing Change - that continually flowing, never-ending element that is a constant in our lives - whether we like it or not! Change is part of life, and it’s a part of life that many of us struggle with. It’s often not fun and can be scary. However, if we can learn to shift our relationship with change, it is much easier to accept its presence in our lives.

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