Uploaded May 2023 | Updated September 2026, 2 days ago

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Sultan Malik is one of the best personal trainers in NYC, but had to overcome some serious obstacles before reaching this title. We talked about what life was like growing up in New York, how he made it thru prison and his incredible life transformation since he got out after doing 14 years, 7 of which in solitary confinement.

GooglePod/ApplePods/Spotify: https://anchor.fm/boredwithnelly