Uploaded March 2013 | Updated September 2026, 3 weeks ago
In which I am very open with my current struggles with anxiety and depression. I realize that I used 'anxiety' and 'depression' interchangeably, and that was wrong of me. However, my severe "down in the dump" moments follow my panic attacks which is why this series is called Life After Anxiety and not like Life During Depression. I would love to hear your guys' opinions on what has worked for you if you've also struggled with this!
In which I am very open with my current struggles with anxiety and depression. I realize that I used 'anxiety' and 'depression' interchangeably, and that was wrong of me. However, my severe "down in the dump" moments follow my panic attacks which is why this series is called Life After Anxiety and not like Life During Depression. I would love to hear your guys' opinions on what has worked for you if you've also struggled with this!
