Uploaded September 2020 | Updated September 2026, 2 hours ago

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Hey guys! In today's video I talk about toxic positivity. I talk about what it is, how it affects mental and physical health, signs of toxic positivity, and more!

S O U R C E S
thepsychologygroup.com/toxic-positivity

healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity?

S O C I A L S
ig~@zhariyasmith_
twitter~@zhariyasmith_

B U S I N E S S I N Q U I R I E S
zhariyasmithbusiness@gmail.com

T I M E S T A M P S
0:00 - intro
0:38 - the beginning of the video
1:22 - what is toxic positivity?
3:40 - what's wrong with toxic positivity?
5:33 - when you suppress emotions
7:01 - the signs of toxic positivity
8:55 - how toxic positivity affects your health
10:25 - outro

A F F I L I A T E L I N K S
Tube Buddy: tubebuddy.com/Zuzu

A B O U T M E
hi! my name is Zhariya Smith and I make commentary videos about things that I find interesting. I am a 19-year-old from Florida and my goal in life is to become an actress.