Uploaded March 2026 | Updated September 2026, 2 weeks ago

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Today I am going to be teaching you about grounding exercises and doing a few examples!

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📣『Credits』📣
🎀 Mama: https://x.com/bata_zero
🎀 Papa: https://x.com/akari56567
🎀 Background Music: Lud and Schlatts Musical Emporium

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