Sleep Easy Relax - Keith Smith | Let go of Trauma and PTSD | Feel Safe & Secure | Music Therapy @sleepeasyrelax | Uploaded October 2024 | Updated October 2024, 53 minutes ago.
#Letting go #Trauma #PTSD #Calm #Relaxation #Mindfulness
*_“Music can heal the wounds that medicine cannot touch.”_*
-Debasish Mrihda
Trauma and music therapy go hand in hand. Music therapy offers a unique approach to healing trauma. Through the use of music, individuals can explore and process their emotions in a safe and supportive environment. Music therapy can help to reduce symptoms of trauma, improve emotional regulation, and enhance overall well-being.
This new music video by Sleep Easy Relax is designed to soothe your mind and body, providing a safe space to process trauma and PTSD. Let go of the past and free yourself from trauma 🕊️
Close your eyes and let the music lighten your soul, release your trauma, and guide you toward a positive life. 🌟
Love, Keith ❤️
_New videos live streamed every Thursday created for mindfulness_
For more sleep & mindfulness music, please subscribe to our channel here : / @sleepeasyrelax
🎧 Listen and Follow Us: https://linktr.ee/sleepeasyrelax
_We strive to provide a relaxing and uninterrupted viewing experience. Unfortunately, due to YouTube's platform policies, we have no control over any advertisements that may appear after our video concludes. We have addressed this concern with YouTube, but this functionality is currently not customizable
We appreciate your understanding and hope you enjoy the video!_
Album: music.apple.com/au/album/atmospeace/1449353643 (LS914)
The year is flying by and things seem out of control. Calm your mind and body while promoting mindfulness. Whether you're seeking pain relief, Trauma Healing, Mindfulness, Migraine Relief or anxiety relief, our music will take you to a peaceful place amid life’s chaos. Unwind, let go, and embrace *calm*. 🎶✨
If you’re reading this take a big breath in and exhale..feel the stress leave your body.
This work is not intended to substitute for professional counselling or medical assistance. If you suffer from a physical or mental illness, please always seek professional advice. 🌐🩺
© SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2024 All rights reserved. (LS914)
Release Trauma from Body: Our harmonic tunes create the perfect ambiance to help release trauma from your body, replacing past pain with a soothing calmness.
Trauma Release Meditation: Our trauma release music, coupled with the potency of mediation, creates a powerful synergy to foster deep inner peace and relaxation.
Trauma Release Frequency: Our specially curated music aligns your bio-rhythms with the powerful trauma release frequency, providing a holistic healing experience.
Trauma Release Music: The soothing cadence of our trauma release music helps create a tranquil space for the healing and releasing process.
Free Yourself From Trauma: Nurture your journey of healing, and emerge free from past trauma, rejuvenated, and renewed.
Heal Trauma Subliminal: Our music subtly communicates with your subconscious, aiding you to heal trauma subliminally and promoting a healthier mind and body.
Deep Trauma Healing & Release: Discover the deep-seated healing power within you as our video provides a serene pathway to deep trauma healing and release.
Love Healing & Trauma Release: Harmonize your mind, body, and spirit with frequencies of love, helping to alleviate past traumas while promoting self-love and acceptance.
#Letting go #Trauma #PTSD #Calm #Relaxation #Mindfulness
*_“Music can heal the wounds that medicine cannot touch.”_*
-Debasish Mrihda
Trauma and music therapy go hand in hand. Music therapy offers a unique approach to healing trauma. Through the use of music, individuals can explore and process their emotions in a safe and supportive environment. Music therapy can help to reduce symptoms of trauma, improve emotional regulation, and enhance overall well-being.
This new music video by Sleep Easy Relax is designed to soothe your mind and body, providing a safe space to process trauma and PTSD. Let go of the past and free yourself from trauma 🕊️
Close your eyes and let the music lighten your soul, release your trauma, and guide you toward a positive life. 🌟
Love, Keith ❤️
_New videos live streamed every Thursday created for mindfulness_
For more sleep & mindfulness music, please subscribe to our channel here : / @sleepeasyrelax
🎧 Listen and Follow Us: https://linktr.ee/sleepeasyrelax
_We strive to provide a relaxing and uninterrupted viewing experience. Unfortunately, due to YouTube's platform policies, we have no control over any advertisements that may appear after our video concludes. We have addressed this concern with YouTube, but this functionality is currently not customizable
We appreciate your understanding and hope you enjoy the video!_
Album: music.apple.com/au/album/atmospeace/1449353643 (LS914)
The year is flying by and things seem out of control. Calm your mind and body while promoting mindfulness. Whether you're seeking pain relief, Trauma Healing, Mindfulness, Migraine Relief or anxiety relief, our music will take you to a peaceful place amid life’s chaos. Unwind, let go, and embrace *calm*. 🎶✨
If you’re reading this take a big breath in and exhale..feel the stress leave your body.
This work is not intended to substitute for professional counselling or medical assistance. If you suffer from a physical or mental illness, please always seek professional advice. 🌐🩺
© SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2024 All rights reserved. (LS914)
Release Trauma from Body: Our harmonic tunes create the perfect ambiance to help release trauma from your body, replacing past pain with a soothing calmness.
Trauma Release Meditation: Our trauma release music, coupled with the potency of mediation, creates a powerful synergy to foster deep inner peace and relaxation.
Trauma Release Frequency: Our specially curated music aligns your bio-rhythms with the powerful trauma release frequency, providing a holistic healing experience.
Trauma Release Music: The soothing cadence of our trauma release music helps create a tranquil space for the healing and releasing process.
Free Yourself From Trauma: Nurture your journey of healing, and emerge free from past trauma, rejuvenated, and renewed.
Heal Trauma Subliminal: Our music subtly communicates with your subconscious, aiding you to heal trauma subliminally and promoting a healthier mind and body.
Deep Trauma Healing & Release: Discover the deep-seated healing power within you as our video provides a serene pathway to deep trauma healing and release.
Love Healing & Trauma Release: Harmonize your mind, body, and spirit with frequencies of love, helping to alleviate past traumas while promoting self-love and acceptance.
