Uploaded April 2019 | Updated September 2026, 4 hours ago

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In part one of our new weekly(?) pit series, Chris teaches you how to properly pump yourself up before entering the pit so you don't get tossed like a rag doll.

The first single off of INVICTA's full length record "HALLS OF EXTINCTION" (out May 3rd)
HALLS OF EXTINCTION available for preorder on invictacanada.bandcamp.com/album/halls-of-extinction

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