2krazyketos | Leptin Resistance and Weight Loss Plateau @2krazyketos | Uploaded June 2024 | Updated October 2024, 1 hour ago.
If you have been struggling with a weight loss #plateau you may actually be struggling with leptin resistance. #Leptinresistance can be a significant barrier to #weightloss and overall #health. By adopting a ketogenic lifestyle, focusing on anti-inflammatory foods, managing insulin levels, improving sleep, reducing stress, and staying active, you can enhance your body’s sensitivity to #leptin and support your weight loss and health goals. To help with dehydration issues, check out @drinksaltt : 2krazyketos.org/SaltT
One more thought: Leptin is being talked about a lot more. For that reason, my prediction is (mark the date: It’s June 22 😂), there is about to be a landslide of “Leptin supplements” all over the freaking place to cash in on the discussion.
What do I think about that? Well, leptin isn’t a vitamin or mineral. You can’t absorb it from a pill. In fact, “leptin supplements” already available don’t contain any actual leptin. If they did, your stomach would simply digest it before it could have any effect on your body.
So what’s in them? All kinds of stuff.
Some contain caffeine, which may suppress your appetite. Others are just a mix of herbs and vitamins. They might not be harmful, but there’s no evidence they’ll have any effect on your leptin levels.
If you have been struggling with a weight loss #plateau you may actually be struggling with leptin resistance. #Leptinresistance can be a significant barrier to #weightloss and overall #health. By adopting a ketogenic lifestyle, focusing on anti-inflammatory foods, managing insulin levels, improving sleep, reducing stress, and staying active, you can enhance your body’s sensitivity to #leptin and support your weight loss and health goals. To help with dehydration issues, check out @drinksaltt : 2krazyketos.org/SaltT
One more thought: Leptin is being talked about a lot more. For that reason, my prediction is (mark the date: It’s June 22 😂), there is about to be a landslide of “Leptin supplements” all over the freaking place to cash in on the discussion.
What do I think about that? Well, leptin isn’t a vitamin or mineral. You can’t absorb it from a pill. In fact, “leptin supplements” already available don’t contain any actual leptin. If they did, your stomach would simply digest it before it could have any effect on your body.
So what’s in them? All kinds of stuff.
Some contain caffeine, which may suppress your appetite. Others are just a mix of herbs and vitamins. They might not be harmful, but there’s no evidence they’ll have any effect on your leptin levels.
