Uploaded March 2026 | Updated September 2026, 1 week ago
Frank Ritchie and Andrew Urquhart chew over the challenge and value of spiritual discipline - from denying ourselves certain luxuries or tasty treats, to dedicated prayer time, there are benefits beyond the desert season of Lent.
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Frank Ritchie and Andrew Urquhart chew over the challenge and value of spiritual discipline - from denying ourselves certain luxuries or tasty treats, to dedicated prayer time, there are benefits beyond the desert season of Lent.
------------------------------------------------
| SOCIALS |
▶ Follow us on INSTAGRAM!
- instagram.com/thoughtsandcommentsnz
- instagram.com/rhemabreakfastnz
▶ Visit our WEBSITE! rhema.co.nz/home
▶ Join our FACEBOOK Page to engage with us! facebook.com/nzrhema
▶ Support Rhema: donate.rhemamedia.co.nz/?brand=rhema
▶ Would you like to pray for others or have a prayer request? 🙏
- Our Prayer Wall: rhema.co.nz/faith/prayerwall
▶ To contact the studio
- Email: studio@rhema.co.nz
- Phone: 0508 474362
- (NZ) Text: 8168 with the keyword: RHEMA










