Uploaded October 2020 | Updated September 2026, 2 weeks ago

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Jose and Nate travel to Impact Fitness in Aurburn, MA, where they have some of the best new equipment money can buy, and a great atmosphere for competitors.

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@NateTelow


Try the leg workout and let us know what you think!

4 sets of seated hamstring curls

4 sets of leg extensions. Last set is a triple drop set

3 sets of standing single leg hamstring curls

4 sets on the Legend squat machine. Last set is a triple drop set.

3 sets of straight leg deadlifts

3 sets of leg press