Uploaded February 2021 | Updated September 2026, 2 weeks ago

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Dumbbell and band only home workout! Could be done without either, using water bottles or other small household object! A stable chair will also be needed for the second circuit! This one is quick and sweaty and we really enjoyed it! Apologies for falling over like 3 times, my balance is far from perfect hahaha
Hope you guys enjoy!!

Outfit
Top: vital seamless XS
Shorts: Gymshark Training shorts XS
Shoes: adidas
Band: SuzieKB
Dumbbells: from amazon!! linked in my home gym tour video!
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