@BasementBodybuilding
@BasementBodybuilding
Basement Bodybuilding | Leaving The Basement for a Leg Workout! @BasementBodybuilding | Uploaded June 2023 | Updated October 2024, 18 hours ago.
Coaching inquiries:
yt.basementbodybuilding@gmail.com

0:00 Hack Squat
0:32 Seated Ham Curl
1:19 Standing Calf Raise
2:11 Pendulum Squat
2:48 SA DB Row
3:44 BB Power Shrug
4:29 Long Pause Rack Pull
Leaving The Basement for a Leg Workout!Upper Body Training Session“All the strength guys are bigger than you”Lifting outside is sickThe Next Chapter…Q&A: Volume, Adding Reps, and More!Your legs are too small”Everyone is missing the point of the debate…My New Pull Day to Bring up my Back!How I Grew My Quads!Do You Have Progressive Overload Anxiety?Chasing Performance for Aesthetics: Good or Bad Idea?

Leaving The Basement for a Leg Workout! @BasementBodybuilding

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