Uploaded July 2025 | Updated September 2026, 2 weeks ago

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IFBB pro bodybuilder took me through an intense back and biceps workout during the bulking period of my prep. This is the time to pack on some extra back width and thickness!

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Krizo IG: ifbb_pro_michalkrizokrizanek
Tomas IG: tomas_tabaciar

Made by MEYTRIX
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