Uploaded March 2026 | Updated September 2026, 2 weeks ago

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Day 10 of learning Airchair Hops - I feel like all the exercises are slowly getting better, it’s just a matter of consistency and load management. I need to be careful about the wrist and do a lot of warm up and stretches that I don’t usually show in these videos to make sure it can stay healthy and strong while still using it everyday.
Inspiration: @karajos_freshit
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#airchair #airchairhops #mobility #breaking