Uploaded November 2023 | Updated September 2026, 2 days ago
Patrick is an internationally renowned breath and sleep expert.
He is CEO and Director of Education and Training at @Oxygen Advantage, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International.
He's also an accomplished author, speaker and educator, and in this episode he explains why bringing a balance to the breath is so important for your health, focus, performance and quality of life.
This episode is absolutely packed with incredible information on the breath, and various strategies for learning to master it.
@OxygenAdvantage
oxygenadvantage.com/
Get early access these episodes before they drop on YouTube, subscribe for free on Spotify - bitly.ws/ZWry or on Apple - bitly.ws/ZWrq
Find us:
Instagram -
Prymal: @prymalpro - instagram.com/prymalpro
Dan: @thedancampion - instagram.com/thedancampion/?hl=en
Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts
Patrick is an internationally renowned breath and sleep expert.
He is CEO and Director of Education and Training at @Oxygen Advantage, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International.
He's also an accomplished author, speaker and educator, and in this episode he explains why bringing a balance to the breath is so important for your health, focus, performance and quality of life.
This episode is absolutely packed with incredible information on the breath, and various strategies for learning to master it.
@OxygenAdvantage
oxygenadvantage.com/
Get early access these episodes before they drop on YouTube, subscribe for free on Spotify - bitly.ws/ZWry or on Apple - bitly.ws/ZWrq
Find us:
Instagram -
Prymal: @prymalpro - instagram.com/prymalpro
Dan: @thedancampion - instagram.com/thedancampion/?hl=en
Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts
