Uploaded October 2025 | Updated September 2026, 4 days ago
In this episode, we sit down with Lauren Puretz, the first American female to finish UTMB, as she shares the story behind her remarkable achievement. From balancing motherhood, work, and training to battling doubts and exhaustion on race day, Lauren’s journey is a testament to perseverance, preparation, and the power of family support.
She opens up about the critical role of gear, nutrition, and mindset in one of the most demanding races in the world, while reflecting on the challenges of recovery, post-race lows, and finding joy in the simple moments—like post-UTMB gelato. Lauren also talks about her minimalist approach to running, her passion for sustainable racing, and her excitement for future international adventures.
Follow Lauren:
Instagram - instagram.com/lauren1642
Strava - strava.com/athletes/27375537?oq=lauren
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Aravaipa Running is committed to the development of a vibrant community centered around being active in the outdoors.
We feel most alive on a trail, experiencing the solitude and restorative power of nature.
From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.
From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.
More Info Below:
Sign up for next year's event aravaiparunning.com/races
Get Live Updates live.aravaiparunning.com
Follow us on Social
Instagram instagram.com/aravaiparunning
Facebook facebook.com/aravaiparunning
Twitter twitter.com/AravaipaRunning
Follow Aravaipa Rides for Arizona's best Mountain Bike events instagram.com/aravaiparides
Subscribe to Run Steep Get High youtube.com/user/runsteepgethigh
In this episode, we sit down with Lauren Puretz, the first American female to finish UTMB, as she shares the story behind her remarkable achievement. From balancing motherhood, work, and training to battling doubts and exhaustion on race day, Lauren’s journey is a testament to perseverance, preparation, and the power of family support.
She opens up about the critical role of gear, nutrition, and mindset in one of the most demanding races in the world, while reflecting on the challenges of recovery, post-race lows, and finding joy in the simple moments—like post-UTMB gelato. Lauren also talks about her minimalist approach to running, her passion for sustainable racing, and her excitement for future international adventures.
Follow Lauren:
Instagram - instagram.com/lauren1642
Strava - strava.com/athletes/27375537?oq=lauren
--
Aravaipa Running is committed to the development of a vibrant community centered around being active in the outdoors.
We feel most alive on a trail, experiencing the solitude and restorative power of nature.
From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.
From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.
More Info Below:
Sign up for next year's event aravaiparunning.com/races
Get Live Updates live.aravaiparunning.com
Follow us on Social
Instagram instagram.com/aravaiparunning
Facebook facebook.com/aravaiparunning
Twitter twitter.com/AravaipaRunning
Follow Aravaipa Rides for Arizona's best Mountain Bike events instagram.com/aravaiparides
Subscribe to Run Steep Get High youtube.com/user/runsteepgethigh
