Uploaded April 2026 | Updated September 2026, 1 week ago

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From stacking shelves at Sainsbury’s to 70 England caps, Joe Launchbury joins Payno and former teammate Hask for an emotional retirement special. He reveals the "heartless" moment Wasps collapsed, the truth behind Eddie Jones’ psychological mind games, and his decision to move to Japan over Leicester. From 2015 World Cup heartbreak to “slosh” banter, this is an unfiltered look at the integrity & resilience of one of England’s most respected players.

00:00 🛞 Intro
01:32 💦 The Story Behind “Slosh”
14:16 🛒 Sainsbury’s Shelf Stacker
21:59 🐝 Wasps Breakthrough
29:21 ⭐ The Biggest Star Signings
34:14 💔 Finals Heartbreak: 2017 vs 2020
36:55 🥲 The End of Wasps
47:54 💪 Grip Strength Challenge
56:09 😠 2015 RWC Man of the Match
1:02:15 🔗 Best Lock Partnerships
1:06:27 🧠 Eddie & Steve
1:09:27 🦁 Lions “What If” Scenario
1:10:58 🌅 Life After Rugby

📗The Good, The Bad & The Rugby: Unloaded: ⁠lnk.to/GBRUnlocked/waterstones
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