Uploaded August 2023 | Updated September 2026, 5 hours ago
✖︎ Music saved my life, now I make music to help save others. ✖︎
https://linktr.ee/janelnabong
janelnabongofficial.com
Hi I'm Janel!
I'm a California based-Indie American singer-songwriter, composer, and producer. I've struggled through most of my life living with Bipolar Disorder, BPD, Schizophrenia and PTSD, and I often find myself lost but have discovered that my deep connection and purpose with music helps me keep fighting and surviving.
Creating music became my therapy and a way to express my deepest and most vulnerable thoughts and emotions, and I hope my music can inspire others and help shed light and raise awareness on mental health.
✖︎ Music saved my life, now I make music to help save others. ✖︎
https://linktr.ee/janelnabong
janelnabongofficial.com
Hi I'm Janel!
I'm a California based-Indie American singer-songwriter, composer, and producer. I've struggled through most of my life living with Bipolar Disorder, BPD, Schizophrenia and PTSD, and I often find myself lost but have discovered that my deep connection and purpose with music helps me keep fighting and surviving.
Creating music became my therapy and a way to express my deepest and most vulnerable thoughts and emotions, and I hope my music can inspire others and help shed light and raise awareness on mental health.
![Backbone - Janel Nabong [Official Music Video]](https://i.ytimg.com/vi/h7ZOKUOoQTI/mqdefault.jpg "Backbone - Janel Nabong [Official Music Video]
Janel Nabong - Backbone [Official Music Video]
My song Backbone is now available on all major platforms!
Listen to audio here - https://li.sten.to/backbonejanelnabong
Sometimes when we face our monsters and inner demons, it’s a journey through ups and downs, where we learn to stand tall and find strength even when things are crumbling all around us. To dance with our deepest fears and to come out on the other side and emerge stronger than before. 💖 ~
~
Check out Janels:
Story: https://janelnabongofficial.com/pages/about-janel-nabong
Music: https://li.sten.to/JanelNabongMusic
Merch: https://janelnabongofficial.com/collections
Instagram: https://www.instagram.com/janelnabong_
Twitch: https://www.twitch.tv/nelnellynel
TikTok: https://bit.ly/TikTokJanelNabong
Patreon: https://www.patreon.com/JanelNabong
Linktree: https://linktr.ee/janelnabong
~
Come hang with Janel live on Twitch! 💖
https://www.twitch.tv/nelnellynel
Twitch Live Stream Schedule:
- Sundays at 1pm Pacific
- Thursdays at 7:30pm Pacific
- Fridays at 8:30pm Pacific
~
LYRICS:
I will not hide
This side of my mind
Sometimes, it goes
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
Oh no, oh no, oh no what did just happen
Fell out of my skin
See my whole world shaking
Ground underneath is breaking
My nightmares are now waking
Fear now seeping in
Pause everything
Keep on moving, don’t cave in
Don’t listen to these voices
Block out all these screams
Keep on moving forward
Stronger I will be
Though my world is spinning
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
Oh why, oh why, oh why, why did this happen
Never should have been
Don’t think I deserve this
Just making me feel worthless
Cracking at the surface
Fear now seeping in
Pause everything
Keep on moving, don’t cave in
Don’t listen to these voices
Block out all these screams
Keep on moving forward
Stronger I will be
Though my world is spinning
Turn off, the lights
The brightness stings and burns my eyes
Just want to go away, tonight but I
Jolt up, see myself go down a deep and downward spiral
But things won’t be the same
Wont be the same this time
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
Up, down, hurled to the ground, now
Choke out all my sounds
Out, and watch me drown, now
Bleeding from my mouth, howd
I get into this, somehow
Cut me up
And silence me but Ill
Give everything
Wipe off the blood and grit my teeth
Armor up and watch me swing
Under my nerves below
I’ll grow, grow a backbone
~
#janelnabong #backbonejanelnabong #backbone")
![Janel Nabong - Breathe (Stripped) [Official Lyric Video]](https://i.ytimg.com/vi/hIIBHR1wzPg/mqdefault.jpg "Janel Nabong - Breathe (Stripped) [Official Lyric Video]
Janel Nabong - Breathe (Stripped) [Official Lyric Video]
Song: Breathe (Stripped)
Artist: Janel Nabong
~
My Original Music: https://li.sten.to/JanelNabongMusic
Merch: https://janelnabongofficial.com/
My Socials: https://li.sten.to/JanelNabongSocials
More About Me: https://linktr.ee/janelnabong
~
YouTube Live Stream schedule:
- Every Monday from 1pm-3pm Pacific Time
- Every Friday from 9pm-11pm Pacific Time
Twitch Live Stream Schedule:
https://www.twitch.tv/nelnellynel
- Every Sunday from 2pm-4pm Pacific Time
- Thursdays from 8:30pm-10:30pm Pacific Time
~
LYRICS:
Are you ok, its in the air
I know it hurts, the pain
Just so much to bear
Just grab ahold, well take it slow
Just hold on tight, dont you let go
Feel the world is caving, can hardly breathe
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with me, breathe with me
Breathe with
We push away, self-medicate
And drag our blades, to mask our pain
Just grab a hold, well take it slow
Just hold on tight, dont you let go
Feel the world is caving, can hardly breathe
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with
The night will end, well rise again
Our lives defend, our voices spoken
The darkest nights will end
Well rise and rise again
We are the broken
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with
Me
Breathe with me
Breathe with
Breathe with me
~
#janelnabong #breathestripped #lyricvideo")
![Janel Nabong: Breathe [OFFICIAL VIDEO]](https://i.ytimg.com/vi/hM4tacWfJu8/mqdefault.jpg "Janel Nabong: Breathe [OFFICIAL VIDEO]
Janel Nabong - Breathe [OFFICIAL VIDEO]
Song: Breathe
Artist: Janel Nabong
Album: Temperamental
~
My Original Music: https://li.sten.to/JanelNabongMusic
Merch: https://janelnabongofficial.com/
My Socials: https://li.sten.to/JanelNabongSocials
More About Me: https://linktr.ee/janelnabong
~
YouTube Live Stream schedule:
- Every Monday from 1pm-3pm Pacific Time
- Every Friday from 9pm-11pm Pacific Time
Twitch Live Stream Schedule:
https://www.twitch.tv/nelnellynel
- Every Sunday from 2pm-4pm Pacific Time
- Thursdays from 8:30pm-10:30pm Pacific Time
~
BREATHE LYRICS:
Are you ok, its in the air
I know it hurts, the pain
Just so much to bear
Just grab ahold, well take it slow
Just hold on tight, dont you let go
Feel the world is caving, can hardly breathe
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with me, breathe with me
Breathe with
We push away, self-medicate
And drag our blades, to mask our pain
Just grab a hold, well take it slow
Just hold on tight, dont you let go
Feel the world is caving, can hardly breathe
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with
The night will end, well rise again
Our lives defend, our voices spoken
The darkest nights will end
Well rise and rise again
We are the broken
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with
I know you hurt right now, it’s getting loud
Can’t stop bleeding
Silently crying out
“Please help me now, I’m dying”
Just trying every single way
To make this go away, this feeling
I know it hurts right now, it’s getting loud
Just breathe with
Me
Breathe with me
Breathe with
Breathe with me
~
Subscribe for more official content from Janel Nabong: https://bit.ly/JanelNabongSubscribe
Official Site- https://janelnabongofficial.com/
Spotify - https://bit.ly/JanelNabongSpotify
Facebook - https://bit.ly/JanelNabongFB
Instagram - https://bit.ly/JanelNabongIG
Twitter - https://bit.ly/JanelNabongTwitter
#janelnabong #janelnabongbreathe #temperamental")
![Carnival - Janel Nabong [Official Lyric Video]](https://i.ytimg.com/vi/hga9NU-is0M/mqdefault.jpg "Carnival - Janel Nabong [Official Lyric Video]
Carnival by Janel Nabong - out now 🎶
Listen to audio here - https://li.sten.to/carnival-janelnabong
Website: https://janelnabongofficial.com/
Instagram: https://www.instagram.com/janelnabong_/
Twitch: https://www.twitch.tv/nelnellynel
TikTok: https://bit.ly/TikTokJanelNabong
~
LYRICS:
Carnival
Round and round and around I go
Step down to the carousel, so alone
So cold
Round and round in this carnival
Play house with my shadows
Here where I belong
Play/Sing me pretty songs
These bitter dreams
Keep closing in on me
Watching me bleed
And scream
Coffin closing
Give me
Give me reason
Im facin all my demons
Crazy
Say Im crazy
Goin off the deep end
Hate me
Go and hate me
Oh someone save me from my own soul
Welcome one and all
To my carnival
Up and down and around I go
Till I feel hollow
Deep within my bones
Losing all control
These bitter dreams
Keep closing in on me
Watching me bleed
And scream
Coffin closing
Give me
Give me reason
Im facin all my demons
Crazy
Say Im crazy
Goin off the deep end
Hate me
Go and hate me
Oh someone save me from my own soul
Welcome one and all
Don’t cry
Close your eyes and turn off all the lights
So that you don’t
See what lurks in my
Mind
Give me
Give me reason
Im facin all my demons
Crazy
Say Im crazy
Goin off the deep end
Hate me
Go and hate me
Oh someone save me from my own soul
Welcome one and all
To my carnival
Give me
Give me reason
Im facin all my demons
Crazy
Say Im crazy
Goin off the deep end
Hate me
Go and hate me
Oh someone save me from my own soul
Welcome one and all
To my carnival
#janelnabong #carnivaljanelnabong #carnivallyrics #janelnabonglyrics")
