HealthyGamerGG
Tired of Work, Society, and Life...
updated
Full video: youtu.be/P1ALkQMfkjc?t=4114
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/P1ALkQMfkjc?t=4796
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/P1ALkQMfkjc?t=4345
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
Learn more from Dr. K in his Guide To Mental Health: bit.ly/3AQS52Z
Or, check out our FREE Resource Packs here: bit.ly/4cJoLZI
In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life.
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
▼ Timestamps ▼
────────────
00:00 - Introduction
03:18 - Habits promoting laziness
07:40 - Tackling the basics
11:02 - Spawn Points
15:44 - Controlling the available variables
21:11 - Synergising Habits
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Full video: youtu.be/P1ALkQMfkjc?t=1059
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/P1ALkQMfkjc?t=3737
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Learn more from Dr. K in his Guide to Mental Health: bit.ly/3XNBsyc
Unlock your potential with HG Coaching: bit.ly/3Q318lG
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
▼ Timestamps ▼
────────────
00:00 - Introduction
03:33 - The playbook of female bullying
07:39 - The neuroscience of female aggression
11:28 - Triggers for female bullying
16:29 - How to prevent it
25:08 - Conclusion
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Full video: youtu.be/P1ALkQMfkjc?t=3158
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/P1ALkQMfkjc?t=3347
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/P1ALkQMfkjc?t=870
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/P1ALkQMfkjc?t=1234
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/KmJmvaMIjIY?t=830
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/uMJAXBg3qos?t=2827
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/uMJAXBg3qos?t=3770
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Learn more from Dr. K in his Guide to Mental Health: bit.ly/3XNBsyc
Unlock your potential with HG Coaching: bit.ly/3Q318lG
In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood.
Join this channel to access exclusive perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Introduction
02:54 - How the diagnosis differs
10:03 - Consequences of misdiagnosis
13:31 - Links to puberty
16:34 - Brain differences
19:36 - Standardised treatment doesn’t work
22:39 - Responsibility by default
25:18 - Relationships
28:41 - Shocking statistics
30:56 - Evidence based treatment
34:12 - So, what’s the point?
────────────
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Full video: youtu.be/uMJAXBg3qos?t=5755
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/KmJmvaMIjIY?t=905
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Set goals, build confidence, find purpose, & more.
Coaching is not a substitute for clinical care.
For a list of clinical and emergency resources, check out our Mental Health Pack: explore.healthygamer.gg/mentalhealthresources
If you or someone you know is in a mental health crisis or having suicidal thoughts: Call 988 (US) or text HOME to 741741 for crisis support (North America).
For resources outside the US, visit: findahelpline.com
#shorts #drk #mentalhealth
Full video: youtu.be/EkHyI5NMASg?t=9950
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/uMJAXBg3qos?t=4271
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Unlock your potential with HG Coaching: bit.ly/3Q318lG
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Preview
03:49 - Normal human beings
06:21 - You’ve ALREADY been gaslit
11:33 - How to filter your beliefs
12:22 - Manas
16:10 - Ahankara
20:54 - Conclusion
────────────
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Comprehensive mental health resources here: explore.healthygamer.gg/mentalhealthresources
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Full video: youtu.be/qx2iXKTbx60?t=1056
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/aVJfCgKugAI?t=4825
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtube.com/watch?v=n4A5eRNyMrE&t=87s
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/n4A5eRNyMrE?t=693
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Learn more from Dr. K in his Guide to Mental Health: bit.ly/3XNBsyc
Unlock your potential with HG Coaching: bit.ly/3Q318lG
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Preview
00:26 - Introduction (What is dysthymia?)
04:06 - “The dominant other”
06:46 - Internal Self Esteem
14:17 - Features of dysthymia
19:49 - Anhedonia
21:49 - What can we do about it?
27:20 - Acknowledge the repressed thoughts
29:00 - Become Independent
31:19 - Being punished for living
32:44 - Conclusion
────────────
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Full video: youtu.be/n4A5eRNyMrE?t=9
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/ycft2j9dcz8?t=1262
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Comprehensive mental health resources here: explore.healthygamer.gg/mentalhealthresources
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
0:00 Intro
04:17 Stream Begins
19:48 Community Feedback
23:19 Post 1 - "Please Convince Me to Have Hope"
39:26 --- Identifying Contradictions in Thought Processes: 39:26
53:51 --- Responding to Impulses and Desires
57:53 --- Changing Your Response to Circumstances
1:06:31 Post 2 - "Life is a Huge Disappointment"
1:16:12 --- The Increasing Rate of Rejection in Modern Life
1:22:51 --- Focusing on Improvement, Not Outcomes
1:37:58 Post 3 - "How to Feel Good About Myself"
1:45:05 --- The Cycle of Pushing and Atrophy
1:51:26 --- The Power of Compassion and Firm Boundaries
2:04:31 The Limitations of Self-Help Content
Closing Thoughts and Q&A:
2:35:48 Prioritizing Internal Change and Externalization
2:49:51 Using Suffering as a Resource for Growth
2:52:58 Thank You and Closing Remarks
Full video: youtu.be/n4A5eRNyMrE?t=524
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/qx2iXKTbx60?t=710
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Learn more from Dr. K in his Guide To Mental Health: bit.ly/4elrdqn
Or, check out our FREE Resource Packs here: bit.ly/4cJoLZI
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Why do we have brains?
04:30 - Abusing evolutionary systems
07:24 - Why is brain rot a problem?
09:22 - Dopamine
12:55 - Relationships and socialisation
19:45 - Physical consequences
24:09 - What do we do about it?
30:15 - Conclusion
────────────
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Full video: youtu.be/qx2iXKTbx60?t=2563
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/n4A5eRNyMrE?t=751
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/qx2iXKTbx60?t=1432
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/uBiCK84EW38?t=1271
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Learn more from Dr. K in his Guide to Mental Health: bit.ly/3B53tZe
Or, check out our FREE Resource Packs here: bit.ly/4cJoLZI
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Preview
00:23 - Introduction
03:57 - Counter-factual thinking exercise
08:22 - Escape over shame
10:50 - Making amends
14:02 - Lost in the sauce
17:37 - Collecting real evidence
19:17 - Conclusion
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Full video: youtu.be/uBiCK84EW38?t=1432
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/uBiCK84EW38?t=1518
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Comprehensive mental health resources here: explore.healthygamer.gg/mentalhealthresources
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Comprehensive mental health resources here: explore.healthygamer.gg/mentalhealthresources
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Full video: youtu.be/uBiCK84EW38?t=1805
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Comprehensive mental health resources here: explore.healthygamer.gg/mentalhealthresources
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Full video: youtu.be/aVJfCgKugAI?t=3911
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/aVJfCgKugAI?t=3785
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Unlock your potential with HG Coaching: bit.ly/3Q318lG
Learn more from Dr. K in his Guide to Mental Health: bit.ly/3XNBsyc
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
▼ Timestamps ▼
────────────
00:00 - Introduction
02:21 - The sense of identity
05:20 - How identity shapes our actions
07:01 - Doing the impossible
09:50 - Breaking the sense of self
14:37 - Conclusion
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
Full video: youtu.be/n4A5eRNyMrE?t=524
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Full video: youtu.be/ycft2j9dcz8?t=942
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Comprehensive mental health resources here: explore.healthygamer.gg/mentalhealthresources
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.