Improve your Memory in 60 SECONDS! 🧠Jim Kwik2024-09-18 | Do you want to LEARN, READ, & REMEMBER anything in half the time? Receive my 3-part memory training today for FREE: bit.ly/4dtlmiF
Jim Kwik at @LiveKellyandMark sharing how to improve your memory and focus with brain exercises and the memory technique M.O.M.
Join my 21-day Limitless Mind training and unlock the power of your mind to create an exceptional life: https://kwik.page/42DEl5F
Jim Kwik unveils an innovative Note-Taking System designed to help you remember everything you learn—an effective alternative to traditional mind-mapping techniques. In this session, Jim breaks down his unique approach to note-taking, emphasizing the importance of organizing information in a way that enhances retention and recall.
Discover how to capture key concepts, make connections, and create a structured system that works for your learning style. Jim shares practical tips on how to distill information into manageable chunks and utilize visual cues to reinforce memory. With engaging examples and real-life applications, this video will empower you to transform your note-taking process into a powerful tool for learning and personal growth.
Education can be a complex topic and it’s easy for parents to become overwhelmed. Between traditional school, home school, private school, and hybrid programs, there are more options than ever before. No matter what educational path you choose for your child, it’s important to support and nurture their young mind outside of formal curriculum.
I’m very passionate about the topic of today’s episode. As many of you know, I struggled when I was in school. But through the dedicated efforts of my mother, I was able to receive the guidance and support I needed.
Crafting an ideal learning path for a child is a deeply personal decision. You have to consider that child’s unique interests and needs while also balancing your family values and circumstances. If you’ve been thinking about how to create a learning journey for your child, this episode is for you.
The Kwik Student course is a 30-day program that will get you to learn HOW to learn, including drastically improving your ability to focus, memorize, and read 300% better: bit.ly/488OKJa Now with a special discount.
0:00 Education tips 1:28 Hybrid schooling 2:18 Learning with technology 3:26 Experiential learning 4:37 Global exposure 5:48 Supporting their interests 6:25 Emotional intelligence 7:02 Modeling
Discover your brain type today by taking THIS quiz: bit.ly/3UasFEt
In this video, Jim Kwik shares actionable strategies to increase your memory power TODAY! Discover how you can transform your memory skills instantly, including effective techniques for remembering names—one of the most valuable skills in both personal and professional settings.
Jim introduces his Limitless Model, which emphasizes the key components of Motivation, Mindset, and Methods. Learn how cultivating the right motivation can ignite your desire to remember, how adopting a growth mindset can enhance your learning potential, and the specific methods you can use to boost your memory capabilities.
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FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/Learn How to Unlock Limitless Creativity & Overcome Resistance | Steven PressfieldJim Kwik2024-10-07 | This Free Masterclass will show you how to be a speed reader WITHOUT skimming, skipping words or losing an ounce of comprehension: bit.ly/3ZT8ONC
What is the secret to unlocking limitless creativity?
If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes, it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there’s a secret to help you find the magic of daily practice through routine where creativity can thrive.
My guest today knows all about the creative struggle. Steven Pressfield is a prolific author whose books have sold millions of copies worldwide. He’s made it his mission to help creatives and entrepreneurs overcome resistance, that internal battle, that keeps you from reaching your potential. And he’s here to talk about his newest release, The Daily Pressfield: amzn.to/47V5TWO
Resistance is a universal struggle that can take many forms, but you can overcome it. When you develop self-discipline, you open the door that allows you to explore the challenges and triumphs of the creative journey. Listen in as Steven gives you some tough love mixed with practical advice that unlocks the motivation you need to finally finish whatever project you’ve been putting off.
0:00 Steven Pressfield 2:32 What is Resistance? 8:23 Where do ideas come from? 11:41 Talent vs Effort 16:40 Daily habits for creativity 20:15 Discipline vs self-discipline 22:50 Routine vs freedom 25:20 The Daily Pressfield book
Start by thinking of a specific subject you want to learn faster, like a language or a musical skill. This four-step process must be specific for it to make sense.
To learn anything faster, just remember FAST:
The F in Fast stands for Forget If you want to speed up "kwik brain," you must temporarily forget three things. Forget what you already know about the subject. A lot of people don’t learn faster because they feel like they already know the information. But your mind is like a parachute — it only works when it’s open.
The A in FAST stands for Active
In school, we were taught to learn by consuming information quietly. But you don’t learn by being lectured to. You learn by creating information and being active in the process. Learning is NOT a spectator sport. How can you be more active in your learning? Ask questions. Take notes. The more active you are, the more you will learn.
The S in FAST stands for State
Your state is a snapshot of your mood – the mood of your mind and your body. It’s the emotional well-being that you feel at that exact moment. Information combined with emotion becomes a long-term memory. Many of us don’t remember what we learned in school because the umbrella emotion for most people in school was boredom. You are the only person in control of your state.
The T in FAST stands for Teach
If you want to cut your learning curve in half, learn with the intention of teaching it to somebody else. If you had to give a presentation on what you’re learning today, you would learn it differently. You would pay closer attention. You would take more detailed notes. You would ask better questions. When I teach something, I get to learn it twice.
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/How to Heal From Everyday Heartbreak & Invisible Losses | Christina RasmussenJim Kwik2024-09-30 | Do you want to LEARN, READ, & REMEMBER anything in half the time? Receive my 3-part memory training today for FREE: bit.ly/4eIigaZ
How do you acknowledge and give yourself permission to process both the big and small losses of life?
We all go through difficult times, and sometimes, you might find yourself carrying a sense of sadness, or a heaviness that’s difficult to articulate. These moments might catch you off-guard—especially if you have a great life. But keeping them inside can be very catastrophic to your present, your future, and the way you perceive your past.
My guest today is acclaimed grief educator, Christina Rasmussen. Christina has helped countless people break out of, what she calls, “the waiting room of grief”. She’s also the author of several books, and is here today to talk about her brand-new book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief: amzn.to/47R4Bwa
There are often everyday invisible losses that get brushed aside because they’re deemed not important enough. But the hurt parts of yourself, even going all the way back to childhood, are still inside you and want to be seen. Listen in as Christina shows you how you can bring those pieces of yourself forward, effectively exiting that waiting room, so you can heal and thrive.
0:00 Christina Rasmussen on grief 13:13 How loss impacts the brain 21:03 How to navigate grief 31:14 The role of community in healing grief 34:30 Invisible Loss book
In today's video, I invite my friend Ryan Lee to discuss how to start and succeed after your second act. Ryan has helped tens of thousands of energized entrepreneurs 50, 60, and beyond who are turning their experience, grit, and passions into a one-person, stress-free business that serves others and lights us up. Tune in as we discuss how to reinvest yourself after 50.
0:00 Intro 2:29 Letting go of what people think of you 5:28 How to implement your ideas 8:13 How to be authentic 11:50 Time management skills 19:03 Common mistakes that prevent success 26:40 Ryan Lee
ABOUT RYAN LEE
Ryan Lee has been called "the world's top lifestyle entrepreneur" by Entrepreneur magazine, but he prefers to speak about himself in 3rd person.
He's the dad of 4 fast-growing teens (14, 16, 18 and 20), started the world's first sports training membership site back in 2001 while still a full-time gym teacher.
And since then, Ryan's built over a dozen companies, sold 6, written some books, spoken all over the world, been featured in magazines, coached his kids' sports, and done this all powered by a daily(ish) email while working from coffee shops.
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FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/Neuroscience of Manifestation: Why You Should Focus on Nervous System RegulationJim Kwik2024-09-23 | What if there was a scientific approach to manifesting your biggest dreams?
Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But it’s possible to make your goals a reality by harnessing the power of your brain, your mind, and your body.
To dive into this topic, I’m excited to welcome Dr. James Doty to the show today. Dr. Doty is a neurosurgeon and faculty member of Stanford’s School of Medicine since 1997. Among his many achievements, he’s dedicated part of his career to exploring the mysteries of the brain. He’s here to talk about his book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything: amzn.to/4gCIQUw
Your brain is an extraordinary tool that allows you to do what many believe is impossible. By embedding something deeply in your subconscious, it’s always on alert for any opportunity to make that connection and manifest your intention. Listen in as Dr. Doty delves into how your brain networks, your nervous system, and even the electromagnetic field of your hearts play a crucial role in shaping your reality.
0:00 Dr. James Doty 2:27 What is manifestation? 3:52 The role of the brain in manifestation 7:39 The science of manifestation 18:41 Manifestations obstacles 21:20 Understanding fear in manifestation
Say hello to new levels of cognitive performance with our advanced nootropic supplement Kwik Mind:: bit.ly/47CM1rm
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM: Instagram: instagram.com/jimkwik Twitter: twitter.com/jimkwik Facebook: facebook.com/jimkwikofficial Website: https://KwikBrain.com/Break Your Negativity Bias by Understanding & Regulating Your Stress Response | Nicole VignolaJim Kwik2024-09-16 | Want to improve the #1 skill you need for career success? There are no slow readers, just people with good & bad reading habits... This free masterclass will show you how to be a speed reader WITHOUT skimming, skipping words, or losing an ounce of comprehension: bit.ly/3MKDuJ8
What is actually happening in your brain when you’re in a stressed-out state of mind?
Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s important to learn how to combat stress effectively so that it doesn’t harm your nervous system and brain.
I’m excited to welcome Nicole Vignola to our show today. Nicole is a neuroscientist and organizational consultant who makes neuroscience tangible for the masses. She’s here to talk about her brand-new book, Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change: amzn.to/47uz6aX
It might be a surprise, but you’re not hard-wired to stay in specific thought patterns. Your brain has plasticity that makes it capable of redesigning new neural pathways based on your choices. But if you always give in to an urge, you’re going to reinforce your response to that behavior. Listen in as Nicole explains why negativity bias can be so powerful and shares tools to help you regulate your stress response.
0:00 Nicole Vignola 3:05 How stress works 5:35 Different types of stress 7:35 Stress vs anxiety 8:47 What is negativity bias 10:31 How to reduce stress 17:05 Taking brain breaks 22:18 How to stay concentrated
Do you feel stuck in a certain area of life? In today's live session, I break down for you the science of success with the Limitless Model. Watch it now, and let me know your insights in the comments below!
When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first.
I’m excited to welcome our CEO, Alexis Banc, back to the show today. We’re going to talk about how you can build a mental model that leads to true fulfillment. This process can help support you in making the positive change towards success.
Satisfaction and fulfillment are found in learning and growing so that you have more to give and more to share. But before you can model anyone’s beliefs, habits, or routines to reverse engineer how they got there, you have to know what phase you’re in. Listen in as Alexis and I give you a framework that takes you through the four stages of growth so you can start in the right place and achieve limitless results.
0:00 Intro 3:12 The 4 Learning Stages 27:40 How to get started 35:45 Your brain animal
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Apply to my special mastermind today bit.ly/4efUx1t. See you there!
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In this snippet from Dr. Chatterjee Rangan's podcast, Jim Kwik dives deep into the art of managing your mind effectively, including the crucial role of self-talk in shaping your mindset and how analyzing and transforming your beliefs can lead to profound personal growth.
Permanently RAISE Your Confidence from “Zero To Superhero” In Just ONE Week with my Kwik Confidence program: bit.ly/3XtTjdx
#jimkwikThe New Frontier of Autism Research & Factors We Need to Consider | Dr. Karen Parker & Jim KwikJim Kwik2024-09-02 | Has our understanding of autism changed how we treat and diagnose the disorder?
According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause children to be misdiagnosed for years in their early development. But this might start to change.
I’m excited to welcome Dr. Karen Parker to the show today. Dr. Parker directs the Social Neurosciences Research Program at Stanford University. She seeks to understand the biological basis of social functioning to drive diagnostic and treatment advances in people with social impairment.
Autism is a very poorly understood disorder and there are still many obstacles in the field of autism research. But exciting research coming out of Stanford University might lead to pivotal insights into a new theory about a key driving force for autism. Listen in as Dr. Parker shares her insights on autism research, contributing factors, and how early interventions and treatments can help your child.
0:00 Intro 1:23 Dr. Karen Parker 2:18 What is autism? 4:55 Autism treatments 6:12 What causes autism? 14:42 Autism research
Join Kwik Productivity and discover the 9 areas of management for productivity: bit.ly/3MqpunY These are the techniques used by the most productive athletes, actors, doctors, educators, and entrepreneurs around the world. And now you can use these skills to create momentum, unlock time, and open the door for limitless opportunities