Kong-up (3-step approach, ankle-high wall) @ryanford1
Kong-up (3-step approach, ankle-high wall)  @ryanford1
Uploaded March 2024 | Updated September 2026, 19 hours ago
Ft. Taylor Carpenter:
youtube.com/@TaylorCarpenter

📱 Ryan Ford:
instagram.com/ryanmford

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Kong-up (3-step approach, ankle-high wall)Forward rail squat (feet together)🥇 Anbar Speed Run in Marrakech, Morocco 🇲🇦 ft. Saad Es-saidi (19.94 sec)
Ryan Ford |

Kong-up (3-step approach, ankle-high wall)

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