Uploaded March 2020 | Updated September 2026, 1 day ago
In times of isolation and lockdown, a lot of people are turning to crafting to relieve the boredom, but many, in doing so, are neglecting their physical crafting health. If you are sitting in the same position for hours at a time, then periodically, you need to take a break and do some KNITSERCISE!
(Ts and Cs: Knitsercise is not endorsed by any government health bodies, but it makes good sense, so give it a go. Work within your body's own limits and comfort.)
In times of isolation and lockdown, a lot of people are turning to crafting to relieve the boredom, but many, in doing so, are neglecting their physical crafting health. If you are sitting in the same position for hours at a time, then periodically, you need to take a break and do some KNITSERCISE!
(Ts and Cs: Knitsercise is not endorsed by any government health bodies, but it makes good sense, so give it a go. Work within your body's own limits and comfort.)
