Amanda Bucci | Killer Back Workout & Cardio Talk @AmandaBuccifit | Uploaded June 2017 | Updated October 2024, 2 days ago.
Bucci Radio YouTube Channel (video coming soon!): youtube.com/channel/UCxz7uZDRBDUmufb6nB45QDg
Workout:
Deadlifts 4x10
Pull Downs 5x12
Cable High Pulls 5x8
Spider Curls 1x10
EZ Bar Curls 2x10-12
Timestamps:
Back and Bi workout: 3:34
Cardio Talk: 6:17
Morning Routine Talk: 9:52
amandabucci.com
Calculate Your Macros - Free Ebook: amandabucci.com/macros-free
Grow Your Instagram - Free Guide:
amandabucci.com/intagram-checklist
-- My Discount code is AMANDA for the following:
-- PEScience Supplements 30% off bit.ly/AmandaPEScience
-- Bite Meals $ off bit.ly/AmandaBite
Wondering where I got something? Probably on Amazon.
GYM STUFF: tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: tinyurl.com/jon8ej8
HOUSEHOLD: tinyurl.com/grpsj7p
FIND ME ON OTHER SOCIAL MEDIAS HERE:
INSTAGRAM: bit.ly/BucciInstagram
TWITTER: bit.ly/BucciTwitter
SPOTIFY: bit.ly/BucciSpotify
YOUTUBE: bit.ly/BucciYouTube
Recommended Coaches:
-- Automated Online Coach $10/month: avatarnutrition.com/profile/create/4
-- My coach William Grazione - contact teamgrazione@hotmail.com
-- Austin Current - ifbbaustincurrent@gmail.com
P.O. Box 66580
Los Angeles, CA 90066
Bucci Radio YouTube Channel (video coming soon!): youtube.com/channel/UCxz7uZDRBDUmufb6nB45QDg
Workout:
Deadlifts 4x10
Pull Downs 5x12
Cable High Pulls 5x8
Spider Curls 1x10
EZ Bar Curls 2x10-12
Timestamps:
Back and Bi workout: 3:34
Cardio Talk: 6:17
Morning Routine Talk: 9:52
amandabucci.com
Calculate Your Macros - Free Ebook: amandabucci.com/macros-free
Grow Your Instagram - Free Guide:
amandabucci.com/intagram-checklist
-- My Discount code is AMANDA for the following:
-- PEScience Supplements 30% off bit.ly/AmandaPEScience
-- Bite Meals $ off bit.ly/AmandaBite
Wondering where I got something? Probably on Amazon.
GYM STUFF: tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: tinyurl.com/jon8ej8
HOUSEHOLD: tinyurl.com/grpsj7p
FIND ME ON OTHER SOCIAL MEDIAS HERE:
INSTAGRAM: bit.ly/BucciInstagram
TWITTER: bit.ly/BucciTwitter
SPOTIFY: bit.ly/BucciSpotify
YOUTUBE: bit.ly/BucciYouTube
Recommended Coaches:
-- Automated Online Coach $10/month: avatarnutrition.com/profile/create/4
-- My coach William Grazione - contact teamgrazione@hotmail.com
-- Austin Current - ifbbaustincurrent@gmail.com
P.O. Box 66580
Los Angeles, CA 90066