Beauty Within | Key to being ALONE but not LONELY 🫶🏼 @BeautyWithin | Uploaded August 2024 | Updated October 2024, 5 hours ago.
To experience true happiness in life, it is important to take the time to better understand yourself and what brings you joy. For some, being alone can be quite daunting but if you channel the energy you share with others inward, there’s no telling how much you’ll learn! Younger me was a extrovert all the way, but as I learn’t to embrace and transform alone time into a rewarding, enriching experience instead of associating it to feeling alone it facilitated personal growth and self-discovery 💓 So, here are my 3 tips to embrace solitude 💓
~ Spend time doing something you love! Like taking yourself to your fave coffee spot or developing a hobby (activities you LOVE can enrich your life) providing you joy, boost self esteem and a sense of accomplishment.
~ Decorating your space, making it cozy and comfy! add things that bring you joy, spark interest and is oh so cute. A space that feels like a sanctuary can make a ‘alone time’ something to look forward to, if you chose to spend it at home!
~ Let’s get physical!! (but not in that way 😆) Physical movement releases endorphins which boosts mood and decreases stress, if you’re not a working out girly just find something you love, could be taking a walk through your fave neighbour hood or maybe go for a swim, try a dance class or pilates.
To experience true happiness in life, it is important to take the time to better understand yourself and what brings you joy. For some, being alone can be quite daunting but if you channel the energy you share with others inward, there’s no telling how much you’ll learn! Younger me was a extrovert all the way, but as I learn’t to embrace and transform alone time into a rewarding, enriching experience instead of associating it to feeling alone it facilitated personal growth and self-discovery 💓 So, here are my 3 tips to embrace solitude 💓
~ Spend time doing something you love! Like taking yourself to your fave coffee spot or developing a hobby (activities you LOVE can enrich your life) providing you joy, boost self esteem and a sense of accomplishment.
~ Decorating your space, making it cozy and comfy! add things that bring you joy, spark interest and is oh so cute. A space that feels like a sanctuary can make a ‘alone time’ something to look forward to, if you chose to spend it at home!
~ Let’s get physical!! (but not in that way 😆) Physical movement releases endorphins which boosts mood and decreases stress, if you’re not a working out girly just find something you love, could be taking a walk through your fave neighbour hood or maybe go for a swim, try a dance class or pilates.
