Uploaded July 2023 | Updated September 2026, 3 days ago
An excerpt from Kettlebell Simple & Sinister Online Course, the world’s #1 kettlebell program: strongfirst.skilltrain.com/sas - Module 2: Take the “Brakes” off Your Strength (total length 15 min, 51 sec).
Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course.
• Watch a top-quality instructional video featuring StrongFirst Certified Instructors Pavel „Sinister“ Macek and Justyna Macková
• Download a detailed manual with programming and a lot more
• Get „tech support“—have your questions about the course answered by a StrongFirst Certified Instructor through a dedicated forum
Get it here: strongfirst.skilltrain.com/sas
#kettlebell #simpleandsinister #strongfirst
An excerpt from Kettlebell Simple & Sinister Online Course, the world’s #1 kettlebell program: strongfirst.skilltrain.com/sas - Module 2: Take the “Brakes” off Your Strength (total length 15 min, 51 sec).
Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course.
• Watch a top-quality instructional video featuring StrongFirst Certified Instructors Pavel „Sinister“ Macek and Justyna Macková
• Download a detailed manual with programming and a lot more
• Get „tech support“—have your questions about the course answered by a StrongFirst Certified Instructor through a dedicated forum
Get it here: strongfirst.skilltrain.com/sas
#kettlebell #simpleandsinister #strongfirst
![[SPECIAL FREE REPORT+PROGRAM] A state-of-the art technique for building muscle as strong as it looks](https://i.ytimg.com/vi/U_mwLqortVQ/mqdefault.jpg "[SPECIAL FREE REPORT+PROGRAM] A state-of-the art technique for building muscle as strong as it looks
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Download instructions:
1. Subscribe to our exclusive StrongFirst Newsletter
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