Tony Lee Glenn | Keto Steak - Avacado - Sour Cream & Butter Power Meal - Try this - It's Awesome for OMAD Weight Loss @tonyleeglenn | Uploaded September 2023 | Updated October 2024, 1 hour ago.
Here's a meal I've really been enjoying - especially when I choose to do one meal a day. I can typically lose about .5 to 1 pound a day when I eat this way. My style of Keto includes dairy (sour cream, butter, cheese) and low-carb vegetables. I buy the shaved ribeye steak when it's on sale at our local grocery store. This definitely keeps going for over 6 hours, and I never gain weight, even if I add a second meal. I've dropped from 315 pounds down to 262 following this play. My A1c has fallen from 8.6 down to 5.5 with no cholesterol concerns with my bloodwork. Hope you all enjoy this wonderful power meal!
Here's a meal I've really been enjoying - especially when I choose to do one meal a day. I can typically lose about .5 to 1 pound a day when I eat this way. My style of Keto includes dairy (sour cream, butter, cheese) and low-carb vegetables. I buy the shaved ribeye steak when it's on sale at our local grocery store. This definitely keeps going for over 6 hours, and I never gain weight, even if I add a second meal. I've dropped from 315 pounds down to 262 following this play. My A1c has fallen from 8.6 down to 5.5 with no cholesterol concerns with my bloodwork. Hope you all enjoy this wonderful power meal!
