Uploaded July 2026 | Updated September 2026, 3 weeks ago

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In this episode of the World Karate Cast, William Thomas reflects on karate in the 90s and how the sport has evolved into what it is today. From competition without today’s technology to the modern tools now used in training, preparation, and performance, he shares a unique perspective across generations.

As a former elite athlete and current coach, William looks back on his journey, the lessons learned on the tatami, and how karate continues to grow for the next generation.

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