Uploaded May 2023 | Updated September 2026, 1 week ago

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Two of our favorite breakfast dishes in Ecuador are Bolón and Tigrillo recipes made with unripe green plantains. Bolon and tigrillo are hearty breakfast comfort foods and great ways to cook green plantains.
See complete Bolon Recipe here: myfoodchannel.com/bolon-recipe
Find the Tigrillo recipe here: myfoodchannel.com/tigrillo-recipe

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