Uploaded November 2024 | Updated September 2026, 1 hour ago

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This video is a live-stream session on the beneficial practice of journaling for wellness and healing. Journaling can be a tool with many purposes that assist in gaining clarity and organizing thoughts and plans.

A community of women, or Sister Journalers, meets virtually on Tuesdays and Thursdays for inspiration, motivation, and engagement. No experience is necessary. Bring writing tools, paint, a paintbrush, and a canvas to download what's on your heart, mind, and soul.

WORK WITH ME - COACHING
Book Your Clarity Call kathyhamptonwellness.com/sessions

LET’S STAY IN TOUCH!💌
Wellside Retreats Website kathyhamptonwellness.com

READ AND SUBSCRIBE TO MY SUBSTACK
kathyhamptonwellness.substack.com

Buy Me A Coffee
buymeacoffee.com/kathywellaware ☕

Journaling and Meditation Salon - December 8
Register Now - us06web.zoom.us/meeting/register/tZAqcuGgpzwoGNFM1Lk8yi6STg8HV9enRk1I

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