Uploaded August 2025 | Updated September 2026, 2 weeks ago
You're Invited! Join Our Free 7-Day Yoga Immersion – SIGN UP HERE: allyboothroyd.com/free-7-day-hatha-yoga-yoga-nidra-immersion-sign-up
August 11–17 | Hosted by the School of Living Yoga
From mindful movement to deep stillness, I’m inviting you on a journey of transformation through Hatha Yoga, Yoga Nidra, and beyond.
This free 7-day immersion on YouTube explores each of the seven Chakras or energy centers. Each day offers a unique practice to help you reconnect with and rebalance your energy, your purpose, and establish a sense of inner peace and wellbeing.
Over 7 days, you'll experience:
✨ 7 unique Hatha Yoga classes, each uniquely aligned with each Chakra
✨ Meditation and pranayama or breathwork to ground and energize
✨ Deeply restful Yoga Nidra practices deepen and restore your nervous system
✨ A renewed sense of clarity, balance, and connection
💗 Why Join?
This week is more than practice—it’s a journey into the subtle body, a chance to awaken your inner light and restore harmony in body and mind.
📅 When & Where: Your 7-Day journey begins August 11–17, 2025
All practices release daily on YouTube—practice anytime, anywhere.
Sign up here: allyboothroyd.com/free-7-day-hatha-yoga-yoga-nidra-immersion-sign-up
BONUS! Plus, I’m thrilled to share that I’ll be launching a free 7-week Chakra Yoga & Yoga Nidra series right here on YouTube! Simply subscribe and like this video to follow along as new practices are released each week.
Invite your friends, family, and fellow seekers. This is your moment to pause, breathe, and come home to yourself.
Playlist for the Full 7-Day Chakra Immersion - youtube.com/playlist?list=PL19-3B-OVYoduErl7Ka55foYY0oyNnLnG&si=Ot1dEq0WMAMpJa_D
We can’t wait to welcome you.
Let the transformation begin. 🙏
With love & gratitude,
Kristyn Rose & The School of Living Yoga Team
You're Invited! Join Our Free 7-Day Yoga Immersion – SIGN UP HERE: allyboothroyd.com/free-7-day-hatha-yoga-yoga-nidra-immersion-sign-up
August 11–17 | Hosted by the School of Living Yoga
From mindful movement to deep stillness, I’m inviting you on a journey of transformation through Hatha Yoga, Yoga Nidra, and beyond.
This free 7-day immersion on YouTube explores each of the seven Chakras or energy centers. Each day offers a unique practice to help you reconnect with and rebalance your energy, your purpose, and establish a sense of inner peace and wellbeing.
Over 7 days, you'll experience:
✨ 7 unique Hatha Yoga classes, each uniquely aligned with each Chakra
✨ Meditation and pranayama or breathwork to ground and energize
✨ Deeply restful Yoga Nidra practices deepen and restore your nervous system
✨ A renewed sense of clarity, balance, and connection
💗 Why Join?
This week is more than practice—it’s a journey into the subtle body, a chance to awaken your inner light and restore harmony in body and mind.
📅 When & Where: Your 7-Day journey begins August 11–17, 2025
All practices release daily on YouTube—practice anytime, anywhere.
Sign up here: allyboothroyd.com/free-7-day-hatha-yoga-yoga-nidra-immersion-sign-up
BONUS! Plus, I’m thrilled to share that I’ll be launching a free 7-week Chakra Yoga & Yoga Nidra series right here on YouTube! Simply subscribe and like this video to follow along as new practices are released each week.
Invite your friends, family, and fellow seekers. This is your moment to pause, breathe, and come home to yourself.
Playlist for the Full 7-Day Chakra Immersion - youtube.com/playlist?list=PL19-3B-OVYoduErl7Ka55foYY0oyNnLnG&si=Ot1dEq0WMAMpJa_D
We can’t wait to welcome you.
Let the transformation begin. 🙏
With love & gratitude,
Kristyn Rose & The School of Living Yoga Team
