Uploaded May 2026 | Updated September 2026, 2 weeks ago
Mental health is the silent price many entrepreneurs pay for chasing success. Dr. John Delony spent years letting stress and anxiety take a toll on his health, relationships, and personal life. But when the pressure piled on, he finally chose to confront what his body had been signaling all along. Through therapy, radical honesty, and intentional daily habits, he rebuilt life around peace over performance. In this episode of the Mental Wealth Series, Dr. John shares six daily choices entrepreneurs can use to quiet anxiety, beat burnout, and stop outsourcing their self-worth to achievements.
In this episode, Hala and Dr. John will discuss:
(00:00) Introduction
(03:19) Burning Out While Chasing Success
(08:31) Masculinity Crisis and the Loneliness Epidemic
(15:20) Redefining Anxiety and Mental Health Labels
(20:41) The Truth About Mental Health Medications
(27:17) How to Become a Safe, Peaceful Presence
(32:33) Six Daily Choices for a Non-Anxious Life
(48:47) The Importance of Decluttering Your Environment
(53:39) Why Real Human Connection Beats AI Therapy
(1:00:34) Building an Authentic Personal Brand That Lasts
Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives.
Mental Wealth Series E1: youtu.be/U9BstYkl4rs
Get the Mental Wealth Playbook here: yapmedia.com/mentalwealth
Sponsored By:
Shopify - Start your $1/month trial at Shopify.com/profiting.
Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting
Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting
Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.
Resources Mentioned:
Dr. John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple
Dr. John's Book, Building a Non-Anxious Life: bit.ly/JD-BANAL
Dr. John’s YouTube: youtube.com/@TheDrJohnDelonyShow
Dr. John’s Website: johndelony.com
Dr. John’s Instagram: instagram.com/johndelony
YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness
✨Active Deals✨ - youngandprofiting.com/deals
🌐Key YAP Links🌐
Reviews - ratethispodcast.com/yap
Youtube - youtube.com/c/YoungandProfiting
LinkedIn - linkedin.com/in/htaha
Instagram - instagram.com/yapwithhala
Social + Podcast Services: yapmedia.com
Transcripts - youngandprofiting.com/episodes-new
🌟🌟🌟🌟🌟🌟
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez.
Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!
Make sure to hit the ‘subscribe’ button, and don’t forget to click the bell icon.
➡️ YouTube: youngandprofiting.co/yap-youtube
For sponsorship inquiries, please contact NETWORK+YAP@Yapmedia.com
Enjoy the show!
Mental health is the silent price many entrepreneurs pay for chasing success. Dr. John Delony spent years letting stress and anxiety take a toll on his health, relationships, and personal life. But when the pressure piled on, he finally chose to confront what his body had been signaling all along. Through therapy, radical honesty, and intentional daily habits, he rebuilt life around peace over performance. In this episode of the Mental Wealth Series, Dr. John shares six daily choices entrepreneurs can use to quiet anxiety, beat burnout, and stop outsourcing their self-worth to achievements.
In this episode, Hala and Dr. John will discuss:
(00:00) Introduction
(03:19) Burning Out While Chasing Success
(08:31) Masculinity Crisis and the Loneliness Epidemic
(15:20) Redefining Anxiety and Mental Health Labels
(20:41) The Truth About Mental Health Medications
(27:17) How to Become a Safe, Peaceful Presence
(32:33) Six Daily Choices for a Non-Anxious Life
(48:47) The Importance of Decluttering Your Environment
(53:39) Why Real Human Connection Beats AI Therapy
(1:00:34) Building an Authentic Personal Brand That Lasts
Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives.
Mental Wealth Series E1: youtu.be/U9BstYkl4rs
Get the Mental Wealth Playbook here: yapmedia.com/mentalwealth
Sponsored By:
Shopify - Start your $1/month trial at Shopify.com/profiting.
Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting
Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting
Prolon - Reset and rejuvenate your body with Prolon’s five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.
Resources Mentioned:
Dr. John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple
Dr. John's Book, Building a Non-Anxious Life: bit.ly/JD-BANAL
Dr. John’s YouTube: youtube.com/@TheDrJohnDelonyShow
Dr. John’s Website: johndelony.com
Dr. John’s Instagram: instagram.com/johndelony
YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness
✨Active Deals✨ - youngandprofiting.com/deals
🌐Key YAP Links🌐
Reviews - ratethispodcast.com/yap
Youtube - youtube.com/c/YoungandProfiting
LinkedIn - linkedin.com/in/htaha
Instagram - instagram.com/yapwithhala
Social + Podcast Services: yapmedia.com
Transcripts - youngandprofiting.com/episodes-new
🌟🌟🌟🌟🌟🌟
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez.
Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!
Make sure to hit the ‘subscribe’ button, and don’t forget to click the bell icon.
➡️ YouTube: youngandprofiting.co/yap-youtube
For sponsorship inquiries, please contact NETWORK+YAP@Yapmedia.com
Enjoy the show!
