Seekers of Unity | Jewish Meditation with Mira Neshama @SeekersofUnity | Uploaded October 2023 | Updated October 2024, 4 hours ago.
Mira Neshama Weil, a scholar and teacher of Jewish Spirituality, Hasidut, Mussar, Meditation and Mindfulness leads us on a four-step journey through the Hashkata Meditation of Kalonymus Kalman Shapira.

Mira’s Links:
instagram.com/mira.neshama
miraneshama.com
neshima.co

More details on the mediation here:
miraneshama.com/post/hashkata-meditation

00:00 Excerpt
00:14 Ethics
00:58 Practices
04:27 Who Was Kalonymus Kalman Shapira?
07:32 Conscious Community
09:22 Hashkata Meditation
12:16 Charting the Journey
15:15 Already there
17:57 Demonstration
19:30 Final Step


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