Uploaded July 2026 | Updated September 2026, 1 week ago
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I love an indoor walking workout and I had to jump on the latest walking trend: Japanese Walking!
Its super simple and effective: 3 mins of casual walk and 3 mins of a faster pace. Repeat. You can repeat this video twice to make it longer as well - 24 mins total
Give it a go!
š Follow me:
Instagram: @hollydolke
TikTok: @hollydolke
#walking #japanesewalking #indoorwalking #noequipment #hollydolke
š¬ Apply for 1:1 private coaching with me ā form.typeform.com/to/ZVGAXAry
š Get my $9 Weight Loss Starter Guide ā 8rvp2zcn.sibpages.com
ā Join my channel membership ā exclusive workouts, nutrition guides, lifestyle hacks + more: youtube.com/channel/UCK5PP5Up6Dz80dv5G4XuiiA/join
I love an indoor walking workout and I had to jump on the latest walking trend: Japanese Walking!
Its super simple and effective: 3 mins of casual walk and 3 mins of a faster pace. Repeat. You can repeat this video twice to make it longer as well - 24 mins total
Give it a go!
š Follow me:
Instagram: @hollydolke
TikTok: @hollydolke
#walking #japanesewalking #indoorwalking #noequipment #hollydolke
