Macka B | 'Jamaica's National Dish Vegan Style' Macka B's Wha Me Eat Wednesdays @OfficialMackab | Uploaded January 2021 | Updated October 2024, 8 hours ago.
'Jamaica's National Dish Vegan Style' Macka B's Wha Me Eat Wednesdays
Follow Macka B:
instagram.com/officialmackab
twitter.com/mackab
youtube.com/user/OfficialMackab
mackab.com
Cucumba & Wha Me Eat T-Shirts Available at
mackab.com/store
Lyrics:
Jamaica’s national dish is Ackee and saltfish
But this is vegan so we leave the fish out the dish
We have to find a good substitute
I know, we a go use Jackfruit
Saute some onions and garlic
In some coconut oil for a couple of minutes
You can add a little pepper to this
Could be cayenne or the good old scotch bonnet
Prepare the Jackfruit break it up
Remove some of the parts that are tough
Shred it in your fingers hands on stuff
Add it to the pan when you think that's enough
Add more seasoning now if you wish
Bell peppers thyme tomatice(tomato)
If you are adding salt only add a little bit
Of the pink Himalayan or the grey Celtic
Cook it down for about 15 minutes
Get the ackee add it to it
With a fork a delicate mix
Simmer down for a bit that’s it
What does it go with it’s your choice
Could be quinoa, bulghar peas and rice
Take my advice
Vegan ackee and jackfruit nice
Yes Iyah
#whameeatwednesday #jamaicasnationaldish #ackkeandjackfruit #ackee #jackfruit #cucumba #vegan #healthiswealth #veganrasta #rasta #mackab #yesiyah #whameeatcoconutoil #coconutoil #reggae #veganrecipe #veganrecipes
'Jamaica's National Dish Vegan Style' Macka B's Wha Me Eat Wednesdays
Follow Macka B:
instagram.com/officialmackab
twitter.com/mackab
youtube.com/user/OfficialMackab
mackab.com
Cucumba & Wha Me Eat T-Shirts Available at
mackab.com/store
Lyrics:
Jamaica’s national dish is Ackee and saltfish
But this is vegan so we leave the fish out the dish
We have to find a good substitute
I know, we a go use Jackfruit
Saute some onions and garlic
In some coconut oil for a couple of minutes
You can add a little pepper to this
Could be cayenne or the good old scotch bonnet
Prepare the Jackfruit break it up
Remove some of the parts that are tough
Shred it in your fingers hands on stuff
Add it to the pan when you think that's enough
Add more seasoning now if you wish
Bell peppers thyme tomatice(tomato)
If you are adding salt only add a little bit
Of the pink Himalayan or the grey Celtic
Cook it down for about 15 minutes
Get the ackee add it to it
With a fork a delicate mix
Simmer down for a bit that’s it
What does it go with it’s your choice
Could be quinoa, bulghar peas and rice
Take my advice
Vegan ackee and jackfruit nice
Yes Iyah
#whameeatwednesday #jamaicasnationaldish #ackkeandjackfruit #ackee #jackfruit #cucumba #vegan #healthiswealth #veganrasta #rasta #mackab #yesiyah #whameeatcoconutoil #coconutoil #reggae #veganrecipe #veganrecipes