Lana Blakely | I've stopped taking care of myself. @LanaBlakely | Uploaded August 2021 | Updated October 2024, 7 hours ago.
Thank you to BetterHelp for sponsoring today's video. Click here for 10% off your first month - betterhelp.com/lana
Timestamps:
00:00 - Introduction
02:00 - Sponsorship
03:50 - I. Sleep
05:59 - II. Diet
09:18 - III. Exercise
11:20 - Final thoughts
This is where I get all my music and sound effects — geni.us/lanablakelymusic (get a 30 day free trial)
Sign up to my newsletter here — lanablakely.com
For access to more videos, blog posts and the book club, go here —patreon.com/lanablakely
My Instagram — instagram.com/lanablakely
My Facebook page — facebook.com/lanablakelys
My Twitter — twitter.com/lanablakelys
Our Reddit community — reddit.com/r/Lana_Blakely
My website — lanablakely.com
Books I recommend — lanablakely.com/bookclub
What camera, lens and mic I use — lanablakely.com/filmmaking
Business mail —hello@lanablakely.com
Tags
Thank you to BetterHelp for sponsoring today's video. Click here for 10% off your first month - betterhelp.com/lana
Timestamps:
00:00 - Introduction
02:00 - Sponsorship
03:50 - I. Sleep
05:59 - II. Diet
09:18 - III. Exercise
11:20 - Final thoughts
This is where I get all my music and sound effects — geni.us/lanablakelymusic (get a 30 day free trial)
Sign up to my newsletter here — lanablakely.com
For access to more videos, blog posts and the book club, go here —patreon.com/lanablakely
My Instagram — instagram.com/lanablakely
My Facebook page — facebook.com/lanablakelys
My Twitter — twitter.com/lanablakelys
Our Reddit community — reddit.com/r/Lana_Blakely
My website — lanablakely.com
Books I recommend — lanablakely.com/bookclub
What camera, lens and mic I use — lanablakely.com/filmmaking
Business mail —hello@lanablakely.com
Tags