Uploaded July 2026 | Updated September 2026, 4 days ago

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Chapters:

0:00 Everything You Know About Hand Speed Is Wrong
0:36 Step 1: The Grid
2:02 Step 2: The Fulcrum
5:13 Step 3: The Wrists
7:20 Step 4: The Fingers
10:29 Step 5: Drop Catch
13:25 The Laziest Way To 3x Your Kick Speed