Uploaded April 2018 | Updated September 2026, 1 week ago
Buy on Amazon - amzn.to/2IPTV8A
PhysicalTherapy101.net - Video demonstrates over a half-dozen stretches to resolve IT band pain and stiffness which often afflicts runners, both basic and advanced techniques.
More Information:
physicaltherapy101.net/it-band-syndrome
Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm
Music Background:
Undercover Vampire Policeman by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: chriszabriskie.com/uvp
Artist: chriszabriskie.com
Buy on Amazon - amzn.to/2IPTV8A
PhysicalTherapy101.net - Video demonstrates over a half-dozen stretches to resolve IT band pain and stiffness which often afflicts runners, both basic and advanced techniques.
More Information:
physicaltherapy101.net/it-band-syndrome
Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm
Music Background:
Undercover Vampire Policeman by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: chriszabriskie.com/uvp
Artist: chriszabriskie.com










